Ativafit Adjustable Dumbbell Review

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Ativafit is a fitness brand with a variety of products. Some of their more popular options are their adjustable dumbbell models.

Adjustable dumbbells are a fitness equipment option that comes down to a dumbbell handle that allows you to use several different weights.

Ativafit adjustable dumbbells review in short

The adjustable dumbbells from Ativafit can be a real rescuer for individuals with a limited budget or storage room who want to do dumbbell workouts at home.

The most unique thing is that Ativafit offers adjustable dumbbells with a 71.5 lbs (32.4 kg) weight limit.

That being said, their other weight ranges are also competitive with other options and worth their price.

When it comes to adjustable dumbbells Ativafit is one of the top options.


  • Cheaper than a collection of non-adjustable dumbbells
  • Fast weight adjustment
  • One of the few brands that offers a 71.5 lbs (32.4 kg) model
  • Many people find the rubber grips comfortable (not present in 55 lbs (25 kg) model)
  • Compact storage


  • Slightly bigger weight increments of 5.5 lbs (2.5 kg)
  • Adjustment mechanism of lower weight models is not ideal
  • Strong individuals may need even more weight
  • Not suitable for dropping or slamming

Are Ativafit adjustable dumbbells worth it?

Ativafit offers 4 weight ranges of adjustable dumbbells. Their model of 11 lbs – 71.5 lbs (5 kg – 32.4 kg) allows you to replace a set of 12 different models.

By combining this potential into a single adjustable dumbbell you save a lot of storage and money.

One thing to keep in mind is that the adjustment mechanisms of adjustable dumbbells are not perfect. Even though the customer reviews of Ativafit adjustable dumbbells are really positive overall, there are a few cases of dropping weight plates.

That being said, when it comes to adjustable dumbbells, Ativafit is definitely one of the top options. There are barely any other brands that offer a 71.5 lbs (32.4 kg) model and their other models are competitive too.

Stronger individuals may need heavier adjustable dumbbells but for most people at least one of the Ativafit Adjustable Dumbbell weight ranges will be worth it.


Weight rangesFrom 5.5-27.5 pound to 11-71.5 pound
models available
Adjustment Increments5.5-pound increments
Adjustment MechanismGlideTech for lighter models,
DialTech for heavier models
Replaces5-12 dumbbells depending on model
MaterialNylon, metal, most models rubber on handle
GripRubber or hard plastic
DimensionsUp to 16.9″ (43 cm) length, 9″ (23 cm)
width, and 8.67″ (22 cm) height
WarrantyNot mentioned
PricesCheck Current Prices

Weight change mechanism

First of all, there is the most unique part of adjustable dumbbells. Ativafit offers different models of adjustable dumbbells, these also come in two main weight-changing mechanisms.

The first one is called GlideTech and comes with the lighter weight ranges of 5 lbs – 27.5 lbs and 4.4 lbs – 44 lbs.

This mechanism comes down to a pin on one side that you lift a small amount and then slide to the desired weight increment.

Secondly, there is the DialTech mechanism which is currently more or less the standard with adjustable dumbbells. On the Ativafit model, you have to hold down a red button before you are able to rotate the dial to select your weight.

For both of these mechanisms, the upside is that they are really easy and fast to adjust. Some adjustable dumbbell models require you to change both sides of the dumbbell.

In the Ativafit model, you only have to adjust one side of the dumbbell(s) and the other side automatically adjusts too.

The GlideTech adjustment mechanism of the lighter models is alright but not as great as the DialTech. With the GlideTech the pin is still relatively hidden and protected from bumps but there is still only one step between safety and falling plates.

On the other hand, with the DialTech you would have to get into a position where you keep pressing down the button and at the same time turn the dial. This is just a lot less likely and thus generally safer for workouts.

Something to keep in mind with all adjustable dumbbells is that these mechanisms are not perfect. In the case of the Ativafit models, most users report no problems but there are a few mentions of falling plates, possibly because of suboptimal use.

Weight ranges and increments

Besides the changing mechanism, two of the most important aspects of adjustable dumbbells are their weight ranges and increments. The main benefits of dumbbells come from adding the right amount of resistance to weight training exercises.

Ativafit offers a variety of weight ranges. You can find these in the table below together with their weight increments.

Weight Range ModelWeight Increments# of Dumbbells Replaced
5.5 lbs – 27.5 lbs
(2.5 kg – 12.5 kg)
5.5 lbs (2.5 kg)5
4.4 lbs – 44 lbs
(2 kg – 20 kg)
5.5 lbs (2.5 kg)7
5.5 lbs – 55 lbs
(2.5 kg – 25 kg)
5.5 lbs (2.5 kg)10
11 lbs – 71.5 lbs
(5 kg – 32.4 kg)
5.5 lbs (2.5 kg)12
Ativafit adjustable dumbbells weight ranges and increments

In short, the adjustable dumbbells from Ativafit come in weight ranges suitable for everyone up to an intermediate lifting level.

A relatively unique benefit is their 71.5 lbs (32.4 kg) model. Popular competitors like the adjustable dumbbells from Bowflex either come in a 52.5-pound (23.8 kg) model or in a 90-pound (40.8 kg) model.

If you will only lift up to 71.5 lbs (32.4 kg) you can save yourself some money and storage space and go for the Ativafit model.

One downside of the Ativafit adjustable dumbbells is their weight increments of 5.5 lbs (2.5 kg). For weaker muscles like abs, biceps, forearms, etc. smaller weight increments would be helpful.

The 5.5 lbs (2.5 kg) increments are relatively common with this type of adjustable dumbbells but there are competitors like the Bowflex SelectTech 552 that offer smaller increments in the lower weight ranges.

Additionally, if you are more experienced and want to do weighted squats or deadlifts you likely need heavier adjustable dumbbells. Examples of these include Powerblock Dumbbells with the extra weight upgrade and the Bowflex SelectTech 1090.

Keep in mind that you can also do exercises that put all of your weight on one leg (for example lunges). That way your dumbbells don’t need to be as heavy.


In terms of the amount of storage required, adjustable dumbbells like the Ativafit models are obviously a lot more compact than storing 5-12 separate dumbbells on a big dumbbell rack.

The exact dimensions vary from model to model. Interestingly enough, the 55 lbs (25 kg) model is slightly wider and longer than the 71.5 lbs (32.4 kg) model.

Of all the adjustable dumbbells Ativafit currently offers, the most length you will need is 16.9″ (43 cm), the most width you will need is 9″ (23 cm), and the most height you will need is 8.67″ (22 cm). These dimensions are for one dumbbell.

All of the models come with a storage tray. This keeps the weight plates you are not using in the right position and helps you avoid any floor damage.

Additionally, Ativafit offers a separate Adjustable Dumbbell Stand. This makes it so you the dumbbells and their trays are at a more convenient height. The stand also has wheels that allow you to move the dumbbells around more easily.

In short, the Ativafit adjustable dumbbells can save you a lot of storage space compared to a collection of separate dumbbells for each weight. Between different adjustable dumbbell models, the differences are not that big.


The type of handle of adjustable dumbbells mostly plays a part in workout comfort but also in performance to a small extent.

Most of the Ativafit adjustable dumbbells have a handle with a rubber grip. This is generally considered more comfortable but some people prefer a harder grip.

The only exception is the 55 lbs (25 kg) model. This one has a hard plastic grip.

All of these handles are on the smaller side but should be more than enough for most people.

Customer reviews

Going over all of the features of adjustable dumbbells is helpful but something to keep in mind is that some brands don’t deliver well on their promises.

However, in the case of Ativafit customers tend to be very happy with their purchases. Some users find that the adjustment mechanism requires some getting used to.

Additionally, adjustable dumbbells are a great concept but for most brands, there are some defects every once in a while. Ativafit is no different from this. Here and there users mention falling plates.

The overall customer reviews of the Ativafit Adjustable Dumbbells are very positive but you have to keep in mind that adjustable dumbbells are not always perfect.

Ativafit vs bowflex

The Bowflex SelectTech adjustable dumbbells are one of the most popular alternatives on the market. When considering Ativafit vs Bowflex there are a few key differences to consider.

First of all, there are the availability and price. The Bowflex adjustable dumbbells are typically more popular. This makes it so in times of high demand they are not always available.

And even if both models are available the 55 lbs (25 kg) model of Ativafit is typically cheaper than the Bowflex model of 52.5 lbs (23.8 kg) but prices can vary over time.

Secondly, Bowflex only offers either the Bowflex SelectTech 552 that weighs up to 52.5 lbs (23.8 kg) or the relatively pricey Bowflex SelectTech 1090 that weighs up to 90 lbs (40.8 kg).

The Ativafit model of 71.5 lbs (32.4 kg) is a great option with a weight in between. Depending on your strength level this can save you a good amount of money.

The Bowflex models have more plastic components which can prevent floor scratches and loud noises but is generally less durable.

A smaller detail is that the Bowflex models require you to adjust both sides. The Ativafit models automatically adjust both sides at the same time.

Lastly, while both adjustable dumbbell brands get great user ratings, the Bowflex SelectTech does get the highest ratings.

The Bowflex SelectTech 552 does generally have more positive user ratings but when looking at the features of all the options, Ativafit tends to be the most attractive if you only need weights up to 71.5 lbs (32.4 kg).


Ativafit adjustable dumbbells are a great option for individuals who don’t have the room or budget for a complete set of separate dumbbells.

Something that is relatively unique when it comes to adjustable dumbbells is the 71.5 lbs (32.4 kg) top weight limit. Most brands only go up to 55 lbs (25 kg) which can be a bit lacking for more experienced individuals.

The brands that do offer weights higher than that sometimes take it up all the way to 90 lbs (40.8 kg). If you don’t need that amount of weight the Ativafit can save you a good amount of money.

Besides that, the models with lower weight limits of Ativafit are also competitive in price and features compared to many of the similar options.

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Matt Claes founded Weight Loss Made Practical to help people get in shape and stay there after losing 37 pounds and learning the best of the best about weight loss, health, and longevity for over 4 years. Over these years he has become an expert in nutrition, exercise, and other physical health aspects.