The 5 Best Box Squat Boxes On The Market

Photo of author
Last Updated On

There might be affiliate links on this page, which means we get a small commission on anything you buy. As an Amazon Associate, we earn from qualifying purchases.

Box squats can help you improve your squats and help you build a nice amount of muscle. The best box squat boxes can help you do this safely, conveniently, and at the right height for you.

Best box squat boxes top picks

  1. Titan Fitness Adjustable Plyo Box (1100-pound weight capacity)
  2. Rogue Box Squat Box
  3. EliteFTS™ Box Squat Box
  4. TDS Adjustable Height Squat Box
  5. Valor Fitness Adjustable Squat Box

For box squats you typically want to stick to boxes that are actually made for this goal due to their higher weight limits. Alternatives like plyo boxes are often not strong enough for heavy box squats.

One exception is the top pick for the box squat boxes. The Titan Fitness “Adjustable Plyo Box” is basically a box squat box, and a good one, with its high weight capacity.

Something else to keep in mind is that it is not possible to create a single perfect ranking for everyone. Sometimes picks lower on the list will be better for your personal training goals, leg length, budget, capabilities, and personal preferences.

How we selected our top picks

Our fitness experts spent a lot of time looking at and comparing all the different important factors of box squat boxes. Some of the things that were taken into consideration when making our selection include:

  • Weight capacity, stability, height range, etc.
  • User reviews
  • Anecdotal reviews from fitness experts
  • Price
  • Brand trustability

If a pick seems interesting click it to see the online prices.

5 Best box squat boxes reviewed in depth

The overview of the top picks can help you make a quick decision. Additionally, you can look at each of the best box squat boxes reviewed more in depth to confirm you are making the right choice.

1. Titan Fitness Adjustable Plyo Box

The name may imply differently but the Titan Fitness Adjustable Plyo Box is our top pick for the best box squat box. Different from most plyo boxes, this model has a weight capacity of 1100 pounds (498 kg).

Some of the more experienced individuals may find this a bit lacking but for most people, this weight capacity will be more than enough. You also simply won’t find (m)any box squat boxes with a clearly specified higher capacity.

The platform size of 18″ x 18″ (45.7 cm x 45.7 cm) is somewhat standard for box squat boxes and will in turn again be good enough for most people.

Another important detail is the height range. The Titan Fitness Adjustable Plyo Box allows different individuals to do box squats at heights ranging from 12″ to 18″ (30.5 to 45.7 cm) at 4 different levels.

Pros

  • Weight capacity of 1100 pounds (498 kg)
  • Platform size of 18″ x 18″ (45.7 cm x 45.7 cm)
  • Slip-free platform design
  • Adjustable height from 12″ to 18″ (30.5 to 45.7 cm)
  • 4 height adjustments in 2″ (5.1 cm) increments
  • Footprint of 22″ x 22″ (55.9 cm x 55.9 cm)
  • Product weight of 49 pounds (22.2 kg)
  • Has carry handle and transport wheels
  • 1-year warranty

Cons

  • Adjusting the height can be a bit troublesome
  • The box squat box can be a bit wobbly from time to time
  • Very experienced individuals may find the weight capacity too low

One downside of this adjustment system is that it can be a bit troublesome. Some customers mention it can take a minute to adjust it to the right height.

Something else that happens from time to time is a wobbly box squat box. Most customers have no issues with this so these few cases could be exceptions or cases of suboptimal assembly.

A few nice additions include the slip-free platform design, carry handle, transport wheels, and 1-year warranty.

Another important point is that all of these helpful features come at a reasonable price. The customers that gave this box squat box are generally happy with their investment.

2. Rogue Box Squat Box

Rogue Box Squat Box
Product image from Rogue Fitness

Rogue is a popular fitness equipment brand that is known for its quality products. While their squat box is definitely a quality option, you need to keep in mind that it is also priced above average.

Something that stands out in the Rogue Box Squat Box is the relatively big platform of 24″ x 24″ (61 cm x 61 cm). In most cases, this will be a benefit but some people may prefer the smaller size of the other options.

This platform has a heavy-duty rubber design to avoid slipping and can be adjusted to heights ranging from 12″ to 18″ (30.5 to 45.7 cm). In total, this piece of equipment weighs 78 pounds (35.4 kg).

Something else that is on the larger side is the footprint of 24″ x 28.75″ (61 cm x 73 cm). Even so, in the bigger picture this is still more than small enough to use and store.

Pros

  • Weight capacity of 1100 pounds (498 kg)
  • Platform size of 24″ x 24″ (61 cm x 61 cm)
  • Heavy-duty rubber platform design
  • Adjustable height from 12″ to 18″ (30.5 to 45.7 cm)
  • Footprint of 24″ x 28.75″ (61 cm x 73 cm)
  • Product weight of 78 pounds (35.4 kg)
  • Rogue brand reputability

Cons

  • Adjusting the height can be a bit troublesome
  • Very experienced individuals may find the weight capacity too low

Similar to the previous option, the Rogue Box Squat Box has a weight limit of 1100 pounds (498 kg). Also similar is that this is more than enough for most people but that a few experienced individuals may still find this insufficient.

Another recurring theme for box squat boxes is that they can be a challenge to adjust. On the one hand, this is one of the reasons they are able to hold so much weight. On the other hand, this can still be annoying to deal with.

The main reasons to get this squat box are if you want an above-average platform size and/or if you like Rogue Fitness and what they are doing with their products that are made in the U.S.A.

If these things do not apply to you, some of the other box squat boxes may offer similar benefits at a lower price.

3. EliteFTS™ Box Squat Box

The first thing that stands out in the EliteFTS™ Box Squat Box is its rather minimalist product description. This does not necessarily mean it is a bad product, especially since EliteFTS is a relatively well-known fitness brand.

However, it is a bit harder to compare this box squat box to the other options. The weight capacity should be fine for most people and normal usage but the precise numbers from the previous option do evoke more confidence.

An area where this box squat box does precisely stand out is the height range from 11″ to 16″ (28 to 40.6 cm). If the 12″ from the previous two options is just a bit too high, this model from EliteFTS™ could be better.

On the other hand, if you want to do box squats at a somewhat higher setting this option will be lacking.

Pros

  • Platform size of 18″ x 18″ (45.7 cm x 45.7 cm)
  • Adjustable height from 11″ to 16″ (28 to 40.6 cm)

Cons

  • Vague description of the weight capacity but should be fine for most people except advanced individuals
  • Not a lot of customer feedback
  • Adjusting the height is likely troublesome

The platform size of 18″ x 18″ (45.7 cm x 45.7 cm) is typical for box squat boxes. The product description does not mention this but the padding of this squat box seems to have an anti-slip design.

Besides the product description, the customer feedback is also a bit lacking. The adjustment system looks very similar to the ones of the previous models which means it will likely be a bit of a challenge.

If this squat box was from a lesser-known brand it would not make the top picks list due to lack of details.

However, since this model is from EliteFTS™ and because it is reasonably priced this should be at least a decent option. You could consider this squat box if you don’t like the previous options.

4. TDS Adjustable Height Squat Box

On its own, the TDS Adjustable Height Squat Box is another good option. In comparison with the other box squat boxes, it is a bit lacking in a few important areas.

The first one of these is the weight capacity. According to the seller, this piece of fitness equipment is “made to hold 800 pounds (362 kg) easily”. In the overall picture, this is a nice amount that will be more than enough for most people.

In comparison to some of the other best box squat boxes, this is not that impressive and potentially not enough for experienced lifters.

Similarly, the height range from 13″ to 17.5″ (33 to 44.5 cm) with 6 adjustment levels will be helpful for doing box squats but just not as great as some of the other options.

Pros

  • Made to hold 800 pounds (362 kg) easily
  • Platform size of 18″ x 18″ (45.7 cm x 45.7 cm)
  • Slip-free platform design
  • Adjustable height from 13″ to 17.5″ (33 to 44.5 cm)
  • 6 height adjustments
  • Footprint of 18.25″ x 20.25″ (46.4 cm x 51.4 cm)

Cons

  • Not always in stock
  • Weight capacity can be lacking for experienced individuals
  • Height range is on the smaller side
  • Adjusting the height is likely troublesome

The platform size of 18″ x 18″ (45.7 cm x 45.7 cm) is somewhat standard and comes with a slip-free padding design. One customer mentions the platform is on the sturdy side but this is generally preferred for box squats.

This platform comes with a footprint of 18.25″ x 20.25″ (46.4 cm x 51.4 cm).

If you really like the TDS brand, do not like the previous options, or happen to stumble upon any good deals, you could consider the TDS Adjustable Height Squat Box.

If not, one of the other box squat boxes will likely be a better choice.

5. Valor Fitness Adjustable Squat Box

This Valor Fitness Adjustable Squat Box is a decent option at a reasonable price but it is just not as good as the other models. The first and arguably most important detail of a box squat box is its weight capacity.

In the case of this model from Valor, the weight capacity is 750 pounds (340 kg). Even if do not plan to come close to this limit you may be more at ease with some of the sturdier box squat boxes.

One compensating factor is the price of this model. Titan Fitness does just a bit better in this area but you may stumble upon any good deals at Valor Fitness.

Additionally, some people value the ability to go as low as 11″ (28 cm). Do keep in mind that this squat box only goes up to 16″ (40.6 cm) too.

Pros

  • Weight capacity of 750 pounds (340 kg)
  • Platform size of 17.75″ x 17.75″ (45.1 cm x 45.1 cm)
  • Adjustable height from 11″ to 16″ (28 to 40.6 cm)
  • 6 height adjustments with 1″ (2.5 cm) increments
  • Footprint of 18.25″ x 22.5″ (46.4 cm x 57.2 cm)
  • Shipping weight of 45 pounds (20.4 kg)

Cons

  • Weight capacity can be lacking for experienced individuals
  • Some people prefer a somewhat softer surface
  • Adjusting the height is likely troublesome
  • Not a lot of customer feedback

The platform size (17.75″ x 17.75″ = 45.1 cm x 45.1 cm) and footprint size (18.25″ x 22.5″ = 46.4 cm x 57.2 cm) are about standard. Something to keep in mind is that this platform is bare steel with some ridges. This is likely not very comfortable.

When it comes to shipping weight the Valor Fitness Adjustable Squat Box is on the lighter side which shows in its weight capacity.

A bit more customer feedback would be welcome to show that Valor Fitness can offer this squat box with consistent quality.

That being said, this model could be a decent budget-friendly option for individuals who don’t lift as heavy.

FAQ

What box should I use for box squats?

Especially if you lift heavier, you want to use a box with a high weight limit for box squats. This typically means a box specifically made for this exercise. Lighter individuals who don’t lift as heavy could consider regular plyo boxes but even these people may want to play it safe and get an actual box squat box or something similar with a high weight limit.

How tall should a box be for box squats?

How tall a box should be for box squats varies from individual to individual and depends on your training goals. Actual box squat boxes are typically adjustable around 12″ – 18″ (30.5 cm – 45.7 cm) high.

Can you use a plyo box for box squats?

You can use a plyo box for box squats if the weight limit is high enough and the height range the right one for you and your training goals. In reality, the weight limit of most regular plyo boxes will often be too low. If that is the case, specific box squat boxes or other sturdy alternatives are a better choice.

Photo of author

Author:

Matt Claes founded Weight Loss Made Practical to help people get in shape and stay there after losing 37 pounds and learning the best of the best about weight loss, health, and longevity for over 4 years. Over these years he has become an expert in nutrition, exercise, and other physical health aspects.