The 5 Best Cambered Bars On The Market

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Cambered bars are a category of specialty barbells that can benefit your workouts in a few important ways. By choosing one of the best models you get the most value for your investment.

Best cambered bars top picks

  1. Titan Fitness Rackable Camber Squat Bar
  2. Titan Fitness Cambered Bench Press Bar
  3. CB-1 Rogue Camber Bar
  4. Titan Fitness Multi-Grip Camber Bar
  5. Black Widow Training Gear Rackable Camber Squat Bar

Cambered bars come in two main types. The first and typically most popular type is the cambered squat bar where the weights hang lower than the bar on your shoulders.

Additionally, there are bench press cambered bars that allow you to go through a larger range of motion. These also come in multi-grip versions. The name of each of the top picks describes what type of cambered bar they are.

Because of these different types and things like budget, training goals, preferences, and capabilities, it is not possible to create one perfect ranking for everyone. Sometimes picks lower on the list will be better for you personally.

How we selected our top picks

Our fitness experts spent a lot of time looking at and comparing all the different important factors of cambered bars. Some of the things that were taken into consideration when making our selection include:

  • Weight capacity, type of cambered bar, size of the camber, etc.
  • User reviews
  • Anecdotal reviews from fitness experts
  • Price
  • Brand trustability

If a pick seems interesting click it to see the online prices.

5 Best cambered bars reviewed in depth

The list of top picks can help you make a quick decision. You can also look at each of the best cambered bars reviewed in depth to make sure you are making the right choice.

1. Titan Fitness Rackable Camber Squat Bar

Our top pick for the best cambered squat bar is this model from Titan Fitness. This model offers basically everything you need from a cambered squat bar and does this at a reasonable price.

Titan Fitness Rackable Camber Squat Bar

One thing to note is that this bar does not have any knurling (grooves in the bar). For the typical uses of a cambered squat bar, this is generally not that essential. However, some people would prefer this for exercises like their back squats anyway.

Besides that, the Titan Fitness Rackable Camber Squat Bar is very solid. The weight capacity of 1000 pounds (453 kg) will be enough for almost all individuals.

Pros

  • Weight capacity of 1000 pounds (453 kg)
  • Total length of 88″ (223.5 cm)
  • Unloaded weight of 85 pounds (38.6 kg)
  • Nice number of happy customers

Cons

  • Some people would prefer bar knurling but this is not present

The total length of this cambered bar is 88″ (223.5 cm). This category of specialty bars does not vary that much between models but this can be useful for figuring out whether cambered bars fit in your squat rack.

Next, the unloaded weight of the bar is 85 pounds (38.6 kg). This is heavier than regular barbells but again somewhat standard when it comes to cambered bars.

Two other features that are standard but worth mentioning for individuals who are new to cambered bars are the sleeve diameter of 1.95″ (5 cm) and bar diameter of 1.5″ (3.8 cm).

Something else where the Titan Fitness Rackable Camber Squat Bar positively stands out is the nice number of happy customers. This implies Titan Fitness is able to repeatedly offer a quality product.

2. Titan Fitness Cambered Bench Press Bar

The Titan Fitness Cambered Bench Press Bar is our top pick for the best regular cambered bench press bar. This type of cambered bar is relatively straightforward. The bar is mostly straight except for a cambered part in the middle.

Titan Fitness Cambered Bench Press Bar

This allows you to lower the bar more during the bench press exercise. In turn, your chest muscles can go through a larger range of motion which is generally beneficial for muscle growth and strength progress.

When it comes to these models of cambered bars, the one from Titan Fitness is a great option.

One thing that would be even better is a weight capacity higher than 600 pounds (272 kg). Most people will not need this much to get the benefits of a cambered bar but more experienced lifters may feel more at ease with a bigger margin.

Pros

  • Weight capacity of 600 pounds (272 kg)
  • Total length of 86″ (218.4 cm)
  • Sleeve length of 15.25″ (38.7 cm) on each side
  • 4″ (10.16 cm) camber drop
  • Unloaded weight of 45 pounds (20.4 kg)

Cons

  • There are cambered bench press bars with a higher weight capacity

When it comes to specific dimensions the Titan Fitness Cambered Bench Press Bar has a total length of 86″ (218.4 cm). This includes a sleeve of 15.25″ (38.7 cm) on each side.

In total the unloaded weight of this bar is 45 pounds (20.4 kg). Lastly, the exact size of the camber drop is 4″ (10.16 cm).

3. CB-1 Rogue Camber Bar

CB-1 Rogue Camber Bar
Product image from Rogue Fitness

Pros

  • Weight capacity of 1000 pounds (453 kg)
  • Total length of 88″ (223.5 cm)
  • Unloaded weight of 85 pounds (38.6 kg)
  • Rogue brand reputability

Cons

  • Pricier than most of the other cambered bars
  • Some people would prefer bar knurling but this is not present

Rogue is a fitness equipment brand that is known for its quality products that are often made in the U.S.A. Unfortunately, these products often come at a slightly higher price. The same goes for their cambered bar.

Besides that, it is hard to find (m)any downsides about this cambered squat bar. The weight capacity of 1000 pounds (453 kg) and the unloaded weight of 85 pounds (38.6 kg) imply that this is a very sturdy option.

Additionally, Rogue has a brand name to uphold which is usually good for the customers.

The CB-1 Rogue Camber Bar does not have the highest number of customers but the individuals who did get one tend to be very happy with their investment.

4. Titan Fitness Multi-Grip Camber Bar

The next model is somewhat unusual in the sense that it combines a multi-grip design with a cambered bench press bar design. That means instead of just having one horizontal bar to hold, you have multiple handles at different angles.

Titan Fitness Multi-Grip Camber Bar

In the case of the Titan Fitness Multi-Grip Camber Bar, you get 3 handles on each side. 2 of these are neutral grips and are located at widths of 20″ (50.8 cm) and 28.5″ (72.4 cm). There are also 2 handles in the middle at a width of 10″ (25.4 cm).

The main benefits of these multiple handles are that they are typically more comfortable on your wrists and that they make it easier to keep your upper arms at an angle where you keep your injury risk the lowest.

One downside of this model is that the cambered part is not super high at 2″ (5.1 cm). That being said, if both multi-grip and cambered bars interest you, this option from Titan Fitness is definitely worth considering.

Pros

  • Weight capacity of 1000 pounds (453 kg)
  • Total length of 82″ (208.3 cm)
  • Sleeve length of 13.75″ (34.9 cm) on each side
  • 2″ (5.1 cm) camber drop
  • Unloaded weight of 47 pounds (119.4 kg)
  • Nice number of customers

Cons

  • Multi-grip version costs a tiny amount more than the regular cambered bench press bar
  • A bigger camber drop would be nice

The Titan Fitness Multi-Grip Camber Bar has a total length of 82″ (208.3 cm) with 13.75″ (34.9 cm) sleeves. This is slightly shorter than the regular cambered bench press bar but still more than enough for most people.

This frame weighs 47 pounds (119.4 kg) without any weight plates and can hold up to 1000 pounds (453 kg).

Whether you should get this cambered bar mostly depends on what you consider the minimum camber height required and how much you are interested in the neutral and slanted grips.

The price is just a bit higher than a regular cambered bench press bar but not to the extent this really matters. As the nice number of happy customers can tell you, this bar can be a great investment if you value its features.

5. Black Widow Training Gear Rackable Camber Squat Bar

One of the first things that stand out in the cambered squat bar from Black Widow Training Gear is the two strips of knurling (grooves) in the middle. Most cambered squat bars have smooth bars.

These strips of knurling can help keep the bar in place on your shoulders and offer a physical queue to make sure you are under the middle of the bar for balance.

Something else to note is that the bar is a few inches shorter than other cambered squat bars at 82″ (208.3 cm). With this also come slightly shorter sleeves of 13.5″ (34.3 cm) each.

As long as the bar still fits in your squat rack these smaller dimensions result in a compacter bar which can be helpful for storage and usage.

Pros

  • Weight capacity of 800 pounds (362 kg)
  • Total length of 82″ (208.3 cm)
  • Sleeve length of 13.5″ (34.3 cm) on each side
  • Has knurling
  • Unloaded weight of 38 pounds (17.2 kg)

Cons

  • Some people prefer their cambered bar without knurling

Next, when it comes to cambered bar weights, this model is relatively light at 38 pounds (17.2 kg). At the same time, it still has a weight capacity of 800 pounds (362 kg) which should be more than enough for most people.

If you are interested in a cambered squat bar with knurling this model from BWTG is likely the way to go. You do pay a few dollars extra for this but for a piece of equipment you will likely use a lot the small difference should not matter too much.

FAQ

Is a cambered bar worth it?

A cambered bar can be worth it for individuals who have trouble with their shoulders when squatting with a regular bar, like the extra stabilizing muscle engagement, want to increase their bench press range of motion, and/or want to switch up their workout program. Most individuals do want to start with a regular barbell.

What is the point of a cambered bar?

There are two types of cambered bars. The point of a cambered squat bar is to make the back squat more comfortable on your shoulders and wrists, engaging stabilizing muscles more, and adding some variety. The point of a cambered bench press bar is increasing your range of motion which is generally beneficial for muscle growth and strength progress.

How much does the Titan cambered bar weigh?

The Titan Fitness cambered squat bar weighs 85 pounds (36.6 kg). The Titan Fitness regular cambered bench press bar weighs 45 pounds (20.4 kg). The Titan Fitness multi-grip cambered bench press bar weighs 47 pounds (21.3 kg)

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Author:

Matt Claes founded Weight Loss Made Practical to help people get in shape and stay there after losing 37 pounds and learning the best of the best about weight loss, health, and longevity for over 4 years. Over these years he has become an expert in nutrition, exercise, and other physical health aspects.