The 7 Best Fabric Resistance Bands Reviewed

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Fabric resistance bands can be great because they slip off less, roll off less, and are less likely to snap after long use. Discover the best models on the market.

Best fabric resistance bands top picks

  1. MhIL Resistance Bands Set
  2. CAMBIVO Fabric Booty Bands
  3. Vergali Fabric Booty Bands
  4. COYKIRK Long Fabric Resistance Bands Set
  5. HOSLAFON Fabric Resistance Bands Set
  6. Figure 8 Fabric Resistance Band Set
  7. WeluvFit Long Fabric Resistance Bands

Fabric resistance bands are typically short loop booty bands but there are also long fabric resistance bands. The top picks that are longer have this detail in their product title to save you some time.

Because of different training goals, personal preferences, and budgets, it is not possible to create one perfect ranking for every individual. Sometimes picks lower on the list will be better for you personally.

How we selected our top picks

Our fitness experts spent a lot of time looking at and comparing all the different important factors of fabric resistance bands. Some of the things that were taken into consideration when making our selection include:

  • Resistance ranges, length, minimum tension, etc.
  • User reviews
  • Anecdotal reviews from fitness experts
  • Total price and price per pound of resistance
  • Brand trustability

If a pick seems interesting click it to see the online prices.

7 Best fabric resistance bands reviewed in depth

Most people can use the list of top picks to make a quick decision and save some time. You can also look at each of the best fabric resistance bands reviewed in depth to confirm you are making the right choice.

1. MhIL Resistance Bands Set

Our top pick for the best fabric resistance bands is this MhIL Resistance Bands Set. Some of the main things that stand out in this set are the high number of thick fabric resistance bands and the big resistance range this leads to.

The best resistance bands for building muscle allow you to do exercises with a resistance that is challenging but not too hard at the same time.

By having more fabric resistance bands to choose from you are more likely to have the right bands or combinations available. Both when you first get into fabric resistance band workouts and as you get stronger and more experienced.

At the same time, the price of this set is still relatively low. Especially compared to the amount of total resistance in the set.

Pros

  • Includes 5 different fabric resistance bands
  • Resistances from bands go from 14 to 60 pounds (6.4 to 27.2 kg) (and combinable)
  • Total resistance of the set is 189 pounds (85.7 kg)
  • Comes with a storage bag
  • Lifetime warranty
  • Very positive ratio of customer reviews
  • A lot of happy customers

Cons

  • Some people don’t need this much resistance

The storage bag is relatively standard when it comes to fabric resistance bands but a nice addition anyway.

This MhIL Resistance Bands Set has a lot of customers who tend to be very positive in their reviews. In the unlikely case something is not right with your bands you can make use of the lifetime warranty.

In the short fabric category these will generally be the best resistance bands for men and women alike.

2. CAMBIVO Fabric Booty Bands

Pros

  • Includes 3 different fabric resistance bands
  • Resistances from bands go from 14 to 40 pounds (6.4 to 18.1 kg) (and combinable)
  • Total resistance of the set is 79 pounds (35.8 kg)
  • Comes with a storage bag
  • 1-year warranty
  • Very positive ratio of customer reviews

Cons

  • Some people may find the total resistance lacking

The set CAMBIVO Fabric Booty Bands is another solid pick. Especially, individuals who don’t need and/or want the high number of fabric resistance bands and/or high total resistance in the previous set can consider this option.

Additionally, the more neutral colors of this set may be more to your liking.

On the other hand, people more experienced with resistance training may find the tension of the fabric bands too easy to see a lot of muscle growth and strength progress in strong muscles like the glutes.

In any case, the customers who do give this set a try tend to be very happy with their purchase. The carry bag and 1-year warranty are nice additions to the set.

3. Vergali Fabric Booty Bands

Pros

  • Includes 4 different fabric resistance bands
  • Resistances from bands go from 14 to 45 pounds (6.4 to 20.4 kg) (and combinable)
  • Total resistance of the set is 119 pounds (54 kg)
  • Comes with a storage bag and exercise guide
  • Lifetime warranty
  • Very positive ratio of customer reviews
  • A lot of happy customers

Cons

  • Some people may find the total resistance lacking or too much

Women and men who want to avoid the slipping, rolling off, and sometimes snapping of rubber bands will find the Vergali Fabric Booty Bands another great option.

This kit contains 4 thick fabric resistance bands with resistances ranging from 14 to 45 pounds (6.4 to 20.4 kg). Whether this is too much, not enough, or just right depends on your personal strength and the exercises you intend to do.

If this set is the right challenge for your fabric resistance band exercises you will be happy to hear that it also comes with a storage bag and an exercise guide.

Something that stands out in this option is the high number of customers. At the same time, the positive reviews imply that Vergali manages to keep delivering quality sets.

4. COYKIRK Long Fabric Resistance Bands Set

This next option is, as the name implies, the long version of fabric loop bands. The choice of material still helps you avoid slipping and snapping but the exercises you can use it for increases.

For example, you can use the COYKIRK Long Fabric Resistance Bands Set for exercises like bicep curls, lateral raises, tricep pushdowns, etc.

At the same time, you can also still use it for glute exercises similar to the shorter fabric resistance bands by looping them two times around your upper legs. This is not exactly as effective but it can work well enough.

One thing customers do mention about the long fabric bands in this set from COYKIRK is that they feel a bit short. For exercises like a shoulder press or standing tricep extensions this can be a big downside.

Pros

  • Some people are interested in long fabric resistance bands
  • Includes 3 different long fabric resistance bands
  • Resistances from bands go from 15 to 35 pounds (6.8 to 15.9 kg) (and combinable)
  • Total resistance of the set is 75 pounds (34 kg)
  • Comes with a storage bag
  • Different colors available

Cons

  • Some people are not interested in long fabric resistance bands
  • Many people will find the total resistance lacking
  • Some people find the bands a bit short

Something else is that the total resistance of the set is rather lacking for many individuals and exercises. In many of the best loop resistance band sets you get a lot more of a challenge. This is important for growing and strengthening muscles.

That being said, if the total resistance of this set is enough for your current skill level, you are interested in long fabric resistance bands, and you don’t mind the bands being somewhat short, this set can be the right choice for you.

The storage bag and option to choose different colors are not that relevant to your workouts but they are nice additions anyway.

5. HOSLAFON Fabric Resistance Bands Set

Pros

  • Includes 3 different fabric resistance bands
  • Resistances from bands go from 20 to 45 pounds (9.1 to 20.4 kg) (and combinable)
  • Total resistance of the set is 95 pounds (43.1 kg)
  • Comes with a storage bag and workout guide
  • Budget-friendly
  • A lot of happy customers

Cons

  • Some people may find the total resistance lacking
  • A few people find the fabric bands too long

The first thing that stands out in the HOSLAFON Fabric Resistance Bands Set is its budget-friendly price.

One thing you do want to keep in mind is that while most customers are very happy, there are a few mentions of the fabric bands being too long. Additionally, stronger individuals may find the resistance lacking.

That being said, if you don’t mind the longer design and are not that strong (yet), this set of fabric resistance bands can help you save a bit of money.

This is still a solid set with 3 short loop resistance bands with resistances ranging from 20 to 45 pounds (9.1 to 20.4 kg). The storage bag and workout guide are nice additions too.

6. Figure 8 Fabric Resistance Band Set

Pros

  • Includes 3 different fabric resistance bands
  • Resistances from bands go from 20 to 60 pounds (9.1 to 27.2 kg) (and combinable)
  • Total resistance of the set is 120 pounds (54.4 kg)
  • Comes with a storage bag
  • Budget-friendly

Cons

  • Some people don’t need this much resistance
  • Not as proven by many customers as the other options

On paper, the Figure 8 Fabric Resistance Band Set is a good budget-friendly kit for advanced individuals. Something to note is that this option is not as proven as the other fabric resistance bands.

So far, customers tend to be happy with the Figure 8 model. As you can see from the features, one customer does mention that these are challenging resistance bands.

If you are new to outer thigh training, you likely want to start with some of the easier options. Additionally, it may be worth paying a few extra dollars for a set that has been proven by thousands of people.

On the other hand, if you don’t mind buying from an upcoming brand to save money and you are relatively strong, you can consider the Figure 8 Fabric Resistance Band Set.

7. WeluvFit Long Fabric Resistance Bands

The next set is another collection of long fabric resistance bands. In this one from WeluvFit you get one extra band with 5 pounds (2.27 kg) of resistance.

This can be helpful for exercises for relatively weak muscles like biceps, triceps, and forearms.

One thing to note is that even with this extra resistance band in mind, the total resistance of this set is rather lacking.

Pros

  • Some people are interested in long fabric resistance bands
  • Includes 4 different long fabric resistance bands
  • Resistances from bands go from 5 to 35 pounds (2.27 to 15.9 kg) (and combinable)
  • Total resistance of the set is 80 pounds (36.3 kg)
  • Lifetime satisfaction guarantee

Cons

  • Some people are not interested in long fabric resistance bands
  • Many people will find the total resistance lacking
  • Some people find the bands a bit short

For stronger individuals and strong muscles like the gluteus maximus, this is likely not enough to see a lot of muscle growth and muscle strength.

Additionally, there are a few reviews of customers who find their resistance bands too short.

If you are interested in long fabric resistance bands, like the extra resistance band with 5 pounds of resistance, and you mainly want to do exercises for weaker muscles, you can consider this option from WeluvFit.

If not, there are plenty of other good fabric resistance bands to choose from.

FAQ

What are the best fabric resistance bands?

Our top pick for the best fabric resistance bands is the 5-piece set from MhIL. That being said, picks lower on the list can be better for your personal situation too.

Are fabric resistance bands any good?

Fabric resistance bands are especially good for hip abduction exercises (where you move your upper legs outward) because they typically slip and roll off less than their rubber counterparts. Additionally, fabric resistance bands are less likely to snap after long use.

Do fabric resistance bands wear out?

Similar to rubber bands, the elastic material in fabric resistance bands does wear out. One benefit of fabric resistance bands is that they are less likely than rubber models to snap as a whole when they wear out.

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Author:

Matt Claes founded Weight Loss Made Practical to help people get in shape and stay there after losing 37 pounds and learning the best of the best about weight loss, health, and longevity for over 4 years. Over these years he has become an expert in nutrition, exercise, and other physical health aspects.