The 6 Best Folding Exercise Mats

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Exercise mats can be helpful but normal models take up a lot of space. Folding exercise mats offer similar benefits but are easier to store and transport.

Best folding exercise mats top picks

  1. BalanceFrom Tri-Fold Folding Exercise Mat
  2. Feetlu Foldable Yoga Mat
  3. BalanceFrom GoGym Folding Exercise Mat
  4. ProsourceFit Bi-Fold Folding Exercise Mat
  5. ProsourceFit Tri-Fold Folding Exercise Mat
  6. RitFit Folding Exercise Mat

Foldable exercise mats come in different styles. Most of the top picks are the thick types but, as the name implies, the Feetlu model is a folding yoga mat.

Due to differences in training goals, budgets, personal preferences, etc., it is not possible to create one perfect ranking for every individual. Sometimes picks lower on the list will be better for you personally.

How we selected our top picks

Our fitness experts spent a lot of time looking at and comparing all the different important factors of folding exercise mats. Some of the things that were taken into consideration when making our selection include:

  • Sizes available, thickness, folded size, carry handles, etc.
  • User reviews
  • Anecdotal reviews from fitness experts
  • Total price and price per square foot
  • Brand trustability

If a pick seems interesting click it to see the online prices.

6 Best folding exercise mats reviewed in depth

Many people can make a quick decision with the list of top picks. You can also look at each of the best folding exercise mats reviewed in depth to confirm you are making the right choice.

1. BalanceFrom Tri-Fold Folding Exercise Mat

Our top pick for the best folding exercise mat is the BalanceFrom Tri-Fold Folding Exercise Mat. As the name implies, this model consists of three main “panels” that can be folded onto each other.

With a height of 2″ (5.08 cm) this is also one of the best thick exercise mats. There are exceptions but the size of 6′ x 2′ (182.88 cm x 60.96 cm) is likely enough for most people and uses.

When you fold this exercise mat you get dimensions of 2′ x 2′ x 8″ (60.96 cm x 60.96 cm x 20.23 cm). Again, this is somewhat standard when it comes to this type of mat. The same goes for the carry handles.

Pros

  • Thickness of 2″ (5.08 cm)
  • Size of 6′ x 2′ (182.88 cm x 60.96 cm)
  • Folded dimensions of 2′ x 2′ x 6″ (60.96 cm x 60.96 cm x 15.24 cm)
  • Foldable design with two carrying handles
  • Budget-friendly
  • A lot of happy customers
  • Very positive ratio of customer reviews
  • 2-year BalanceFrom Warranty

Cons

  • Mat could be a bit too small for certain exercises

A few more unique things about this model from BalanceFrom are the 2-year warranty and budget-friendly price (both in total and per square foot).

There are a few exceptional issues here and there but with the extremely high number of customers, this is somewhat expected.

In the unlikely chance something happens, this is not pleasant but the very positive customer reviews and 2-year warranty imply that this is definitely still one of the best folding exercise mats out there.

If you want an even more budget-friendly option and don’t mind a slightly thinner mat, the 1.5″ (3.8 cm) model from BalanceFrom could be an even better choice.

2. Feetlu Foldable Yoga Mat

Most of the other options in this article are thicker exercise mats suited for things like tumbling. There are also workouts like yoga and pilates where most people prefer a thinner mat for better stability.

When it comes to these thinner models the Feetlu Foldable Yoga Mat is our top pick. It has a thickness of 0.28″ (0.7 cm) and when laid out, a size of 5.9′ x 2′ (179.8 cm x 60.96 cm).

The Feetlu Foldable Yoga Mat is designed with anti-slip in mind but as is commonly the case, with some sweat it can get somewhat slippery.

Pros

  • Thickness of 0.28″ (0.7 cm)
  • Size of 5.9′ x 2′ (179.8 cm x 60.96 cm)
  • Folded dimensions of 24″ x 6″ x 3.5″ (60.96 cm x 15.24 cm x 8.89 cm)
  • Anti-slip design
  • Foldable design

Cons

  • Mat could be a bit too small and thin for certain exercises
  • Above-average price per square foot compared to similar models

Once you are done working out you can fold the mat into a beam shape of 24″ x 6″ x 3.5″ (60.96 cm x 15.24 cm x 8.89 cm).

The price per square foot of this foldable yoga mat is somewhat above average but the same goes for the number of positive customer reviews.

When you put the relatively small price difference in perspective with how often you will use the exercise mat, you will likely conclude that the higher quality of this model from Feetlu is the way to go.

3. BalanceFrom GoGym Folding Exercise Mat

The previous models had an average size but some people are looking for one of the best large exercise mats that are also foldable. For these individuals the BalanceFrom GoGym Folding Exercise Mat can be a great choice.

When laid out, this model has a size of 10′ x 4′ (304.8 cm x 121.9 cm) and a thickness of 2″ (5.08 cm). This is about as big as it gets when it comes to foldable exercise mats.

After your workout, you can fold the four “panels” onto each other to get a 4′ x 2.5′ x 8″ (121.92 cm x 76.2 cm x 20.32 cm) beam shape.

This is not as compact as smaller exercise mats but that is expected with so much surface area.

Pros

  • Velcro to attach multiple mats to each other
  • Thickness of 2″ (5.08 cm)
  • Size of 10′ x 4′ (304.8 cm x 121.9 cm)
  • Folded dimensions of 4′ x 2.5′ x 8″ (121.92 cm x 76.2 cm x 20.32 cm)
  • Foldable design with two carrying handles
  • Budget-friendly price per square foot
  • A lot of happy customers
  • Very positive ratio of customer reviews
  • 2-year BalanceFrom Warranty

Cons

  • Not everyone needs a big exercise mat

A feature of the BalanceFrom GoGym Folding Exercise Mat that is not as common is the presence of velcro strips. These allow you to attach multiple mats against each other if you need even more room.

Two other valuable details of this option are the budget-friendly price per square foot and 2-year BalanceFrom Warranty.

As the many happy customers will agree, a budget-friendly does not mean a bad product. This model is definitely one of the best folding exercise mats.

4. ProsourceFit Bi-Fold Folding Exercise Mat

The first thing to note about the ProsourceFit Bi-Fold Folding Exercise Mat is that, as the name implies, it folds into only two pieces. Not three or more similar to the previous options.

This can be good in the sense that the mat has one groove less when laid out. On the other hand, this does make storage and transport just a bit less compact in terms of length and width.

When it comes to other features, this folding exercise mat from ProsourceFit is somewhat standard. The thickness of 1.5″ (3.81 cm) is a bit thinner than many of the other options but still enough for most people and exercises.

Pros

  • Thickness of 1.5″ (3.81 cm)
  • Size of 6′ x 2′ (182.88 cm x 60.96 cm)
  • Folded dimensions of 3′ x 2′ x 3″ (60.96 cm x 60.96 cm x 7.62 cm)
  • Foldable design with two carrying handles
  • Budget-friendly

Cons

  • When folded, a bi-fold design is longer and wider than a tri-fold design
  • Mat could be a bit too small for certain exercises

Besides that, the size of 6′ x 2′ (182.88 cm x 60.96 cm) is similar to many of the other models.

Something that does stand out in this foldable exercise mat besides its bi-fold design is its budget-friendly price. Both in total and per square feet.

If you like the idea of having one groove less in your exercise mat and don’t mind the somewhat bulkier storage and transport, this model can be the right choice for you.

5. ProsourceFit Tri-Fold Folding Exercise Mat

Pros

  • Thickness of 1.5″ (3.81 cm)
  • Size of 6′ x 2′ (182.88 cm x 60.96 cm)
  • Folded dimensions of 2′ x 2′ x 6″ (60.96 cm x 60.96 cm x 15.24 cm)
  • Foldable design with two carrying handles
  • A lot of happy customers
  • Very positive ratio of customer reviews

Cons

  • Mat could be a bit too small for certain exercises

The ProsourceFit Tri-Fold Folding Exercise Mat is very similar to the top pick but it is slightly less budget-friendly. Even if you choose this slightly thinner model with a thickness of 1.5″ (3.81 cm).

That being said, on its own, this is still a very solid foldable exercise mat. If you don’t like the BalanceFrom brand, like the ProsourceFit brand, and/or happen to stumble upon any good deals, you can definitely consider this option.

Individuals who need all the padding they can get can also consider the 2″ ProsourceFit Tri-Fold Folding Exercise Mat.

6. RitFit Folding Exercise Mat

This next option is available in three different sizes. Many people will have enough with the 6′ x 3′ (182.88 cm x 91.44 cm) model but if needed you can also get the 8′ x 4′ or 10′ x 4′ options.

The smallest of these three exercise mat sizes folds into three “panels” and the others into four.

Something that stands out from the previous options is that the smallest RitFit Folding Exercise Mat is 1′ (30.48 cm) wider. This offers just a bit more workout space but also requires just a bit more storage and transport space.

Pros

  • Thickness of 2″ (5.08 cm)
  • Size of 6′ x 3′ (182.88 cm x 91.44 cm) available
  • This size has folded dimensions of 35.5″ x 23.5″ x 6.3″ (90.17 cm x 59.69 cm x 16 cm)
  • Foldable design with two carrying handles
  • Very positive ratio of customer reviews
  • 100% Satisfaction Guarantee

Cons

  • Mat could be a bit too small for certain exercises

If you value this small amount of extra workout room, it could be worth investing a bit more in the RitFit model. If not, you will likely get more value out of one of the previous folding exercise mats.

You can also consider one of the best interlocking puzzle exercise mats to be able to choose just how big your soft workout surface is.

How to choose a folding exercise mat

You may still not be entirely sure about what folding exercise mat the best choice would be for you. Thinking about what you want in the following features can help:

  1. Training goals: One of the main factors that influence what folding exercise mat would be the best for you is what you will use it for. For example, tumbling exercises will require a thicker and bigger exercise mat than yoga.
  2. Workout space: Having a large exercise mat sounds and can be great but you do have to be able to fit it into the workout space you have available. Make sure you know the exercise mat will fit.
  3. Storage size: One of the main benefits of folding exercise mats is that they are compacter to store (and transport). Even when folded, exercise mats can vary in how much space they take in.
  4. Price: Quality is important but in the case of folding exercise mats you can often get high quality at a more budget-friendly price. Both in total and per square foot.

Once you know what you are looking for in these areas, it becomes a lot easier to find the right folding exercise mat for your personal situation.

FAQ

What is the best thickness for an exercise mat?

The best thickness for an exercise mat depends on your workout habits and personal preferences. For an exercise like yoga, you want your exercise mat to be thin enough so you still have a stable base. Around 0.25″ to 0.75″ (6.35 to 19.05 mm) is often more than enough. For tumbling exercises you will need thicker exercise mats around 1″ to 2″ (25.4 to 50.8 mm) to keep your workouts comfortable

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Author:

Matt Claes founded Weight Loss Made Practical to help people get in shape and stay there after losing 37 pounds and learning the best of the best about weight loss, health, and longevity for over 4 years. Over these years he has become an expert in nutrition, exercise, and other physical health aspects.