The 7 Best Grip Tapes For Dumbbells

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Dumbbell workouts can be great but sometimes a slippery grip gets in the way. Grip tape can help with this and make the workouts more comfortable in a good way.

Best grip tapes for dumbbells top picks

  1. Goat Tape Scary Sticky Premium Athletic/Weightlifting Tape
  2. Meister StickElite Professional Porous Athletic Tape
  3. Gamma Sports Supreme Overgrip
  4. Hampton Adams Athletic Sports Tape
  5. Core Prodigy Fusion Grip Tape
  6. zechy Grip Tape
  7. ABTape Premium Black Athletic Tape

One to keep in mind when taping grip tape around your dumbbell handles is that they need to be replaced every once in a while due to reasons like hygiene and wear and tear.

To easily find your favorite option and learn about new top picks when they arrive you can bookmark this page.

Another thing to note is that it is not possible to make one perfect ranking for everyone. Sometimes picks lower on the list will be better for your dumbbells, training goals, and personal preferences.

How we selected our top picks

Our fitness experts spent a lot of time looking at and comparing all the different important factors of the best grip tapes for dumbbells. Some of the things that were taken into consideration when making our selection include:

  • Material, texture, durability, other uses, etc.
  • User reviews
  • Anecdotal reviews from fitness experts
  • Total price and price per square inch
  • Brand trustability

If a pick seems interesting click it to see the online prices.

7 Best grip tapes for dumbbells reviewed

Individuals in a hurry can make a quick decision with the short list of top picks. You can also look at each of the grip tapes for dumbbells more in depth to make sure you are choosing the best option for you.

1. Goat Tape Scary Sticky Premium Athletic/Weightlifting Tape

Some customers find the name “scary sticky” a bit too much but this next option is a great choice to improve the grip and comfort of your dumbbell handles anyway.

Goat Tape Scary Sticky Premium Athletic/Weightlifting Tape

Customers are really happy with the extra grip the Goat Tape Athletic Tape offers. The individuals who use it for dumbbells specifically don’t have any complaints and are happy with how much tape is left after covering dumbbell handles.

One potential downside is that some people find that the Goat Tape Athletic Tape releases when taped around sweaty hands. If you plan to use the tape for things like this, other options are likely a better choice.

That being said, Goat Tape has a lot of customers who tend to be really happy with their purchases. Especially, when using the tape for dumbbells and other gym equipment.

Pros

  • Budget-friendly per square inch
  • 1.5″ (3.81 cm) wide
  • Available in two color designs
  • Allows tearing by hand
  • Very positive ratio of customer reviews
  • A lot of happy customers

Cons

  • Has some potential downsides for other uses

2. Meister StickElite Professional Porous Athletic Tape

Our top pick for the best dumbbell grip tape is the Meister StickElite Athletic Tape. Additionally, you can use it for other things like pull-up bar grip tape, kettlebell grip tape, taping your hands, taping your feet, etc.

Meister StickElite Professional Porous Athletic Tape

One customer who used this tape on their heavy dumbbells does mention that he/she would prefer a better grip.

Even so, a different customer mentions using the Meister Stickelite tape on dumbbells and a pull-up bar with only positive things to say about it.

The zig zag edges are relatively standard when it comes to athletic tape and the other dumbbell grip tapes on this list but they are helpful anyway. These allow you to tear up the tape without any tools.

Pros

  • Budget-friendly per square inch
  • 1.5″ (3.81 cm) wide
  • Very positive ratio of customer reviews
  • Allows tearing by hand
  • Available in two colors

Cons

  • Some people would prefer an un-branded design
  • One customer prefers other tape with a better grip

3. Gamma Sports Supreme Overgrip

The Gamma Sports Supreme Overgrip is mostly intended to be used to cover the handle of rackets but as many happy customers can vouch, it works great as grip tape for dumbbells.

Gamma Sports Supreme Overgrip

One thing to note is that the main area of the tape does not have adhesive (only the outer areas). If the length of the Gamma tape is too long you have to cut off a piece and stick it to the dumbbell with another tape.

If you don’t mind that little bit of handy work this grip tape is a durable and comfortable option that offers great grip.

In the short term, you pay a bit more per square inch but in the long term this option could turn out to be cheaper since you have to replace the grip tape less often.

Pros

  • Durable
  • 1″ (2.54 cm) wide
  • Very positive ratio of customer reviews
  • A lot of happy customers

Cons

  • Just a bit pricier than the previous options (at least in the short term)
  • You may need some extra tape

4. Hampton Adams Athletic Sports Tape

This Hampton Adams Athletic Sports Tape can be a great option if you intend to use the tape in actual workouts on top of taping your dumbbells.

Hampton Adams Athletic Sports Tape

Customers tend to be especially happy with the small amount of glue left after taking the tape off their skin compared to other tapes.

One downside that is more relevant to dumbbell workouts is that this tape is not as grippy as certain other options.

If you are mostly looking for dumbbell grip tape for comfort and other uses this option from Hampton Adams can be great anyway. You can also get the black version if you prefer the look of that.

Pros

  • Budget-friendly per square inch
  • Allows tearing by hand
  • 1.5″ (3.81 cm) wide
  • Very positive ratio of customer reviews
  • Not a lot of glue left on your skin after taking it off when using it this way
  • A lot of happy customers
  • 60-day money back guarantee

Cons

  • There are tapes that offer better grip

5. Core Prodigy Fusion Grip Tape

One of the first things that stand out in the Core Prodigy Fusion Grip Tape is how many customers have used this grip tape for weight lifting gear like dumbbells.

Core Prodigy Fusion Grip Tape

Almost all of these people are very happy with how good the Core Prodigy tape is for this. One customer mentions the roll he/she got was too short for dumbbells but other customers mention taping 6 dumbbells with one roll.

That means you likely want to get the 36 feet option, not the 10 feet option, if you plan to use this grip tape for dumbbells.

One potential downside is that this option is priced above average per square inch. That being said, if this tape lasts for a while it could end up being a cheaper option in the long term.

Besides these things, customers tend to find that the Core Prodigy Fusion Grip Tape offers a lot of extra grip and comfort. A nice touch is that you can get this dumbbell grip tape in different colors.

Pros

  • A lot of happy customers
  • Available in three colors
  • 1″ (2.54 cm) wide
  • Tried and tested for dumbbells and other weight lifting gear by many customers

Cons

  • Pricey per inch compared to many other dumbbell grip tapes

6. zechy Grip Tape

The main focus of the next option is offering a better grip. Some customers mention the zechy Grip Tape is a bit thin for great comfort and durability.

zechy Grip Tape

If you lift heavy you likely want to choose one of the more durable grip tapes on this list.

Something else to note is that this is the kind of “tape” that grips to itself and not that well to other surfaces. That being said, a variety of customers who used this grip tape on dumbbells report no issues.

Pros

  • Budget-friendly per square inch
  • 2″ (5.08 cm) wide
  • Good grip

Cons

  • Not super durable

7. ABTape Premium Black Athletic Tape

The ABTape Premium Black Athletic Tape is another good grip tape but customers have not used it that much for dumbbells specifically.

ABTape Premium Black Athletic Tape

That being said, good athletic tape like this option from ABTape also tends to be good for taping dumbbell handles.

Something to keep in mind is that there are some mentions of the grip tape not dealing well with moisture and not sticking that long. For long and sweaty dumbbell workouts this can be a big downside.

Some of the other options on the list are likely better to use as grip tape for dumbbells at lower or similar prices.

That being said, the ABTape Premium Black Athletic Tape will likely do the job at least for a little while at a decent price. If you are really disappointed with the tape you can make use of the 60-day satisfaction guarantee.

Pros

  • Allows tearing by hand
  • 1.5″ (3.81 cm) wide
  • Budget-friendly per square inch
  • 60-day satisfaction guarantee

Cons

  • Customers mention it does not deal well with moisture
  • Not as proven with dumbbells as other grip tapes

FAQ

How do you tape dumbbell handles?

There are grip tapes made specifically for dumbbells. If the adhesive of the tape is strong enough to hold by itself you simply start on one side of the dumbbell handle and gradually tape around and around it to the other side. In the case of tape with weak adhesive, you may need to apply a bit of extra, stronger, tape on each side.

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Author:

Matt Claes founded Weight Loss Made Practical to help people get in shape and stay there after losing 37 pounds and learning the best of the best about weight loss, health, and longevity for over 4 years. Over these years he has become an expert in nutrition, exercise, and other physical health aspects.