The 5 Best Jerk Blocks For Powerful Workouts

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Jerk blocks can be great for training the clean part without the jerk and a variety of other exercises. The best models do their job time after time in a convenient and relatively budget-friendly way.

Best jerk blocks top picks

• Best overall and wooden: Rogue Wood Jerk Blocks
• Best with silencer platform: Titan Fitness Wood Jerk Blocks With Silencer Pad
• Best metal: Rogue Metal Jerk Blocks
• Best recycled plastic: DC Blocks Jerk Blocks
• Best wooden runner-up: Valor Fitness Jerk Blocks

Jerk blocks are a straightforward concept but there are many materials and designs that can get you to the end goal. Each of the designs has its advantages and disadvantages.

Because of this and reasons like personal preferences, training goals, budget, different body sizes, etc., it is not possible to create one perfect ranking for everyone. Sometimes picks lower on the list will be better for you.

How we selected our top picks

Our fitness experts spent a lot of time looking at and comparing all the different important factors of the best jerk blocks. Some of the things that were taken into consideration when making our selection include:

• Material, weight of the blocks, size differences, padding, etc.
• User reviews
• Anecdotal reviews from fitness experts
• Price
• Brand trustability

If a pick seems interesting click it to see the online prices.

5 Best jerk blocks reviewed in depth

If you know exactly what type of jerk blocks you want, the list of top picks can help you make a quick decision. You can also look at each of the options reviewed more in depth to find out which one is the best for you.

1. Rogue Wood Jerk Blocks

Rogue is a popular fitness equipment brand that is known for its quality products. These products often come at a higher price compared to competitors but in the case of their wooden jerk blocks, this is not necessarily the case.

These Rogue Wooden Jerk Blocks are available in both separate blocks or sets with different height options. The sets are relatively budget-friendly per inch compared to the other jerk blocks.

At the same time, this option still has the quality you expect from Rogue.

If you do invest in separate blocks, keep in mind that it is recommended to always use the 2.25″ (5.7 cm) blocks on top of the stack. This will increase the longevity of your jerk blocks sets.

When it comes to specific dimensions, the Rogue Wood Jerk Blocks are somewhat standard yet solid. Each of the blocks has a footprint of 36″ x 20″ (91.4 cm x 50.8 cm).

The blocks come in heights of 2.25″, 6″, 12″, and 15″ (5.7 cm, 15.2 cm, 30.5 cm, and 38.1 cm available). This should be enough to create a jerk block stack of the right height for the exercises you intend to do.

Another somewhat standard but helpful addition is the built-in carry handles. This makes stacking and storing the jerk blocks at least somewhat more convenient.

Even if you do not particularly care about the products being made in the U.S.A., the Rogue Wood Jerk Blocks are still our top pick for the best jerk blocks.

2. Titan Fitness Wood Jerk Blocks With Silencer Pad

The Titan Fitness Wood Jerk Blocks With Silencer Pad are the top (and only) pick for jerk blocks with soft silencer pads.

These are very similar to regular wooden jerk blocks but the top 6″ (15.2 cm) blocks have sections for putting in weight lifting drop pads. Drop pads of the right size are included in the package.

This somewhat unique design has both advantages and disadvantages. On the one hand, this keeps your jerk blocks healthier for longer. Additionally, the drop pads keep the noise down at least to some extent.

On the other hand, the softer top surfaces do make the jerk blocks less versatile. The silencer pad models are less suited for exercises like step-ups and box jumps.

Another downside of the Titan Fitness Wood Jerk Blocks With Silencer Pad is that they only come in a single set. If this happens to be a suited combination for your body proportions and workouts this is not an issue.

However, there are likely a good amount of people that would prefer to be able to add blocks.

On the upside, this jerk block set from Titan Fitness is relatively budget-friendly per inch. Titan Fitness is also a somewhat well-known brand that tends to offer good products.

And even if something is not right with the jerk blocks initially, you can make use of the 1-year warranty to make things right.

3. Rogue Metal Jerk Blocks

These next jerk blocks are again a bit different from what most people have in mind when they think about this type of fitness equipment. They are basically steel constructions with adjustable height that are made to take a beating.

Metal jerk blocks have both upsides and downsides. Whether they are worth it depends on how much you value the upsides and dislike the downsides.

First of all, when it comes to benefits, the Rogue Metal Jerk Blocks are made to last for generations. The metal jerk blocks should outlast wooden jerk blocks and potentially save you money in the long term.

Additionally, you may like the Rogue brand and what they are doing with their products made in the U.S.A.

These things do come with a few downsides. The most relevant to workouts is that the height range of 34″ to 44″ (76.4 cm to 11.8 cm) is not that big compared to wooden jerk blocks.

If your ideal jerk block height for the jerk part of the clean and jerk and other exercises happens to be outside of this range, the Rogue Metal Jerk Blocks are not recommended.

Something else to note is that the top surface of these metal jerk blocks is a few inches shorter than the wooden models. 31.25″ (29.3 cm) is still a good amount of length but you will have to be just a bit preciser when dropping weights.

Next, each jerk block weighs 265 pounds (120.2 kg) without any transport wheels. This makes them inconvenient to move around.

4. DC Blocks Jerk Blocks

These DC Blocks Jerk Blocks are another refreshing design variation different from the typical options. That being said, in this case the unusual design costs so much more to get to jerk block height that it won’t be worth it for most people.

The DC Blocks are 2″ (5.1 cm) high blocks made from recycled plastics that fit into each other. You can then stack these blocks onto each other until they are at the right height for you.

A downside is that these jerk blocks are very pricey per inch. To get to a height where you can train the jerk part of the clean and jerk exercise in a convenient way, you will have to pay a steep price.

This price is even only considering the height. Additionally, the surface of the DC blocks is on the small side which potentially adds training challenges and an even higher price compared to the value you get.

The small height increments can be helpful in the sense that you can really customize the height of the jerk blocks to be perfect for different individuals and exercises.

At the same time, these height increments also make it so the DC Blocks can take a good amount of time to stack and take apart.

Two nice additions are that there are larger Double Wide DC Blocks and a Flat DC Block Top. These can make your jerk block exercises a lot safer, more convenient, and more comfortable.

If you really value customizability, value the use of recycled plastics, and have a large budget, you could consider the DC Blocks. However, for most people the other jerk blocks in this list will be a better choice.

5. Valor Fitness Jerk Blocks

This next option from Valor Fitness is the more standard wooden jerk blocks design. Besides the slightly higher top blocks of 3″ (7.6 cm), the Valor Fitness Jerk Blocks are also very average.

The footprint of these blocks is 36″ x 20″ (91.4 cm x 50.8 cm), there are 3 stackable heights available of 6″, 12″, and 15″ (15.2 cm, 30.5 cm, and 38.1 cm), and they have handles to make transport easier.

On their own, the Valor Fitness Jerk Blocks are a solid pick. The thing is that at the time of writing other brands offer basically the same product at a lower price.

That being said, if you really like the Valor Fitness brand, don’t like the other brands, or happen to stumble upon any good deals, you could consider these jerk blocks anyway.

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