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Strongman log bars, also known as log press bars, can help you do strongman training and be a fun way to switch things up. By getting one of the best models that fitness stores offer you can save yourself some time and effort.
Best strongman log press bars top picks
- Titan Fitness Rackable Strongman Log Bar
- Popsport Strongman Log Bar
- Titan Fitness Multi-Grip Log Bar
- LB-1 Rogue Log Bar
- Happybuy Log Bar
Most of these are available in different diameters ranging from 8″ (20.3 cm) to 12″ (30.5 cm). Additionally, these strongman log bars vary in other features like handle spacing, knurling or not, and handle diameter.
Because of these things and other factors like training goals, body proportions, budget, personal preferences, etc., it is not possible to create one perfect ranking for everyone. Sometimes picks lower on the list will be better for you.
How we selected our top picks
Our fitness experts spent a lot of time looking at and comparing all the different important factors of the best strongman log bars. Some of the things that were taken into consideration when making our selection include:
- Weight capacity, handle spacing, knurling or not, etc.
- User reviews
- Anecdotal reviews from fitness experts
- Price
- Brand trustability
If a pick seems interesting click it to see the online prices.
5 Best strongman log press bars reviewed in depth
The list of the top picks of the best strongman log bars can help you make a quick decision. You can also look at each of the options reviewed in depth to make sure you are making the right choice.
Keep in mind that any specific measurements and weights mentioned are generally from the 10″ model of the brand’s log bars. For other sizes these details often vary.
1. Titan Fitness Rackable Strongman Log Bar
Our top pick for the best strongman log press bar is the Titan Fitness Rackable Strongman Log Bar. For most people one of their three sizes (8″, 10″, and 12″ diameter) will be the way to go.
The first thing that stands out is the weight capacity of 1000 pounds (453 kg). Most people will come nowhere close to this, especially when log pressing and in combination with the short sleeves, but this does reflect the sturdiness of the bar.
One thing to keep in mind is that the handles of these models from Titan Fitness have knurling (grooves). Some people prefer their strongman log press bars with just smooth handles.
Additionally, some people would prefer more space for racking the bar since this currently requires a bit of attention. Not everyone will rack their strongman log bars but if you do, this could be a downside.
Pros
- Available in different sizes
- Weight capacity of 1000 pounds (453 kg)
- Unloaded weight of 70 pounds (31.8 kg)
- Total length of 74.4″ (189 cm)
- Sleeve length of 11.8″ (29.9 cm) on each side
- Handle diameter of 1.65″ (4.2 cm)
- Distance of 26″ (66 cm) between handles
- Has knurling
- Rackable
- Very positive ratio of customer reviews
Cons
- Some people prefer their strongman log press bar without knurling
- Some people would prefer more racking space
- Sleeves are on the shorter side
Besides that, you also want to make sure you check the specific features of the size you are interested in. For example, the 8″ Titan Fitness Log Bar starts at 50 pounds (22.7 kg).
On the other hand, the 12″ Titan Fitness Log Bar starts at 84 pounds (38.1 kg) which can be too heavy for a lot of people.
Similarly, the distance between handles will vary. In the 10″ strongman log bar from Titan Fitness this distance is 26″ (66 cm).
If you don’t mind the knurling on the handles, at least one of the Titan Fitness strongman log press bars should be a great choice. Customers who give these a try are generally very happy with their investment.
2. Popsport Strongman Log Bar
Buying equipment from lesser-known fitness brands is not always a good experience but this strongman log bar from Popsport can be a great choice if you don’t mind the few downsides.
The weight capacity is a bit lower at 700 pounds (317 kg), the bars are sometimes not the exact weight mentioned in the product description, and there are a few exceptional quality control mistakes like scratches and suboptimal welding.
However, besides these things, the Popsport models still offer the essential features of a good strongman log bar. They have a relatively high number of customers who tend to be happy with their investments.
Contrary to the Titan Fitness model, this option from Popsport does not have any knurling and thinner handles. If you like that these strongman log press bars can be the best choice for you.
Pros
- Available in different sizes
- Available in different colors
- Weight capacity of 700 pounds (317 kg)
- Unloaded weight of 75 pounds (34 kg)
- Total length of 75.6″ (192 cm)
- Sleeve length of 14.1″ (35.8 cm) on each side
- Handle diameter of 1.26″ (3.2 cm)
- Distance of 23.6″ (59.9 cm) between handles
- A lot of happy customers
Cons
- The weights of the bars are sometimes not exactly the same as stated
- A few exceptional quality control mistakes
Something else that stands out but is less relevant to log bar training is that the Popsport Strongman Log Bars are available in different colors. Besides that, this option is somewhat standard.
The 10″ diameter model has two sleeves with each a length of 14.1″ (35.8 cm). This should be more than enough to load it with the desired number of weight plates.
This same model has two neutral handles with a diameter of 1.26″ (3.2 cm) which is somewhat standard but a bit thinner than the previous option. Whether this is a benefit or downside depends on your training goals.
Additionally, the handles are 23.6″ (59.9 cm) apart. This is again somewhat close to each other but still within the average range of the best strongman log press bars.
3. Titan Fitness Multi-Grip Log Bar
This next option is a bit unusual when it comes to strongman log press bars. It has two handles on each side and the “log” part of the bar is narrower than usual. These things have a few unique consequences.
The main potential downside is that you don’t have the exact same imbalanced feel of regular strongman log bars due to the smaller log part. This engages your stabilizing muscles less and makes the log bar exercises easier.
Whether this is a downside or upside depends on your training goals. If you are preparing for strongman events this multi-grip model may not prepare you as well as the other models.
At the same time, the multiple handles can make the piece of equipment more convenient to use for different individuals. It also allows you to switch up your training to focus more on different parts of your shoulder muscles.
Pros
- Weight capacity of 1000 pounds (453 kg)
- Unloaded weight of 60 pounds (27.2 kg)
- Total length of 75.5″ (192 cm)
- Sleeve length of 14″ (35.6 cm) on each side
- Handle diameter of 1.3″ (3.3 cm)
- Two handles on each side
- Distances of 19″ (48 cm) and 31″ (79 cm) between the handles
- Has knurling
- Budget-friendly
- Very positive ratio of customer reviews
Cons
- Some people prefer their strongman log press bar without knurling
- Not the same imbalance as regular log bars
- Only available in 10″ (25.4 cm) diameter size
Two more standard things to keep in mind are that the Titan Fitness Multi-Grip Log Bar is only available in a 10″ (25.4 cm) diameter size and that the handles are knurled (have grooves).
This last aspect makes the bar easier to hold but also trains your grip muscles less.
Overall, the Titan Fitness Multi-Grip Log Bar is another great and budget-friendly choice. Especially if you don’t mind the downsides and if the upsides align with your training goals and situation.
In any case, the customers that do give this strongman log press bar a choice tend to be very happy with their investment.
4. LB-1 Rogue Log Bar
Rogue is a relatively popular fitness equipment brand known for its quality products. Unfortunately, these products do often come at a higher price. Similarly, the LB-1 Rogue Log Bar is a lot pricier than similar options.
Another downside is that you likely need to get specific collars on top of that due to the smaller 1.9″ (4.8 cm) diameter sleeves.
You could argue that you want to be able to use your strongman log bar for a long time and that Rogue typically offers solid products. Additionally, you may like that this model is made in the U.S.A.
However, even considering these things, the price difference is definitely on the high side. Whether this is worth it depends on things like your budget and personal preferences.
Pros
- Available in different sizes
- Weight capacity of 1000 pounds (453 kg)
- Unloaded weight of 72 pounds (32.7 kg)
- Total length of 77″ (196 cm)
- Sleeve length of 14″ (35.5 cm) on each side
- Handle diameter of 1.66″ (4.2 cm)
- Distance of 26″ (66 cm) between handles
- Rogue brand reputability
- Very positive ratio of customer reviews
Cons
- Pricier than other strongman log press bars
- Need specific collars due to the smaller 1.9″ (4.8 cm) diameter sleeves
Besides that, the Rogue Log Bars are somewhat standard but very solid. Similar to most of the other models, Rogue also offers an 8″ (20.3 cm) diameter model and a 12″ (30.5 cm) diameter model.
These vary in details like starting weight, total length, and handle spacing. Something they all have in common is that they come with smooth handles.
This will be more challenging for your grip but that can be a benefit if you want to train this area of your physical fitness more during the log press exercise.
The customers that are willing to make the higher investment are typically very happy. Even so, many people will get enough benefits from some of the other strongman log press bars at a lower price.
5. Happybuy Log Bar
The Happybuy Log Bars are basically the same as the Popsport models but with fewer customers and with worse stock control.
That means these strongman log bars are still solid picks but likely only worth considering if the model you want is available and happens to be on sale.
Again, the weight of this option is about average when it comes to strongman log press bar weights. The weight capacity of 700 pounds (317 kg) should be more than enough for most people and exercises.
The sleeves of 14.1″ (35.8 cm) on each side will potentially place a lower limit on the weight if you use thick bumper plates. However, again most people will find this sufficient.
Pros
- Available in different sizes
- Available in different colors
- Weight capacity of 700 pounds (317 kg)
- Unloaded weight of 75 pounds (34 kg)
- Total length of 75.6″ (192 cm)
- Sleeve length of 14.1″ (35.8 cm) on each side
- Handle diameter of 1.26″ (3.2 cm)
- Distance of 23.6″ (59.9 cm) between handles
Cons
- Not always in stock
- Not that many customers (yet)
Whether you like the handle diameter of 1.26″ (3.2 cm) and the handle spacing of 23.6″ (59.9 cm) of the 10″ model depends on things like your body proportions, training goals, and preferences.
Additionally, the 10″ model should start at 75 pounds (34 kg) without any weight plates. However, since this option is so similar to the Popsport ones you can likely again expect your bar to weigh slightly more or less than this.
The Happybuy Log Bars are also available in different colors but some choices are not always in stock. If you don’t like the flashy colors but they are the only ones available you may need to consider some of the strongman log bars.
FAQ
What size is a strongman log bar?
Strongman log bars typically come in three main diameters. These include 8″, 10″, and 12″ (20.3 cm, 25.4 cm, and 30.5 cm). The length of these bars will vary from model to model but for example, the 10″ strong man log bars are typically around 75″ (190.5 cm) long.
How heavy is a strongman log bar?
The average weight of 11 examples of strongman log bars we looked at was 73.75 pounds (33.45 kg). Most strongman log press bars will be between 50 and 75 pounds (22.68 – 34.01 kg).
How heavy is the Titan Fitness log press bar?
The regular 8″ Titan Fitness log press bar weighs 50 pounds (22.7 kg), the 10″ Titan Fitness log weighs 70 pounds (31.8 kg), and the 12″ Titan Fitness log weighs 84 pounds (38.1 kg).