Bowflex Treadmill 7 Vs 10: Differences Explained

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While they are from the same product line, the Bowflex Treadmill 7 and 10 have a good amount of differences. Find out what the best option is for you.

The main differences between the Bowflex Treadmill 7 and 10 are that the Bowflex T10 has a slightly higher weight limit, a bigger screen, a higher screen position, decline options, and a slightly wider running surface.

On the other hand, the Bowflex Treadmill 7 is lighter, has longer warranties, and has a price that is a nice amount more budget-friendly.

Something to mention first is that there is still room for improvement with these treadmills. The customer reviews are not always that positive.

If you want machines that are currently better received by customers, alternatives like the NordicTrack Commercials may be better choices.

That being said, if you have an above-average weight, have limited vision, tend to misclick touchscreen buttons, have a preference for decline training, and/or want a slightly wider running surface, you can consider the Bowflex Treadmill 10.

On the flip side, many people will find the screen size and other features of the Bowflex Treadmill 7 good enough. Choosing this model can save you a nice amount of money.

To get an idea about whether the 7″ screen of the T7 will be big enough, you can hold an object of a similar size right in front of you.

Most important differences Bowflex Treadmill 7 vs 10

While the Bowflex Treadmill 7 and Bowflex Treadmill 10 are from the same product line, they do vary in a few important areas. This will influence what model the best choice is for you.

At the same time, not all differences are equally important. In the first table below, you can find the ones that are most likely to play a role in your decision.

FeatureBowflex Treadmill 7Bowflex Treadmill 10
Weight Limit375 Pounds (170 kg)400 Pounds (181 kg)
Screen7” HD Touchscreen10” HD Touchscreen
Position ScreenRelatively LowSomewhat Higher
Decline OptionsNone-5% to 0%
Weight280 Pounds (127 kg)323 Pounds (146.5 kg)
Warranties*15 Years Frame And Motor
Warranty, 5 Years Mechanical Parts
And Electronics Warranty,
2 Years Labor Warranty
15 Years Frame And Motor
Warranty, 5 Years Mechanical Parts
Warranty, 2 Years Labor Warranty,
1 Year Electronics Warranty
Running Surface20″ x 60″22″ x 60″
Price Category**$$$$$$$$$
Check Current PriceCheck Current Price
Most important differences Bowflex Treadmill 7 vs 10

*Warranties can vary from seller to seller

**Price category at the time of writing

Other features Bowflex Treadmill 7 and Bowflex T10

Before investing in either the Bowflex T7 or T10 you may also want to know about their smaller differences and common features. These are relevant in certain situations too.

FeatureBowflex Treadmill 7Bowflex Treadmill 10
Speed Range0-12 mph (19.31 kmh)0-12 mph (19.31 kmh)
Motor PowerNot MentionedNot Mentioned
RollersNot MentionedNot Mentioned
Incline Options0% to 15%0% to 15%
Device HolderYesYes
Workout Programs1-Year JRNY Membership Included1-Year JRNY Membership Included
Screen Entertainment
Options
Through JRNY With Separate
Subscriptions: Netflix, Amazon
Prime Video, Disney+ and Hulu
Through JRNY With Separate
Subscriptions: Netflix, Amazon
Prime Video, Disney+ and Hulu
Dimensions84.6” L x 36.3” W x 55.2” H85” L x 39.6” W x 65.3” H
FoldableYesYes
Folded Dimensions52.5” L x 36.3” W x 67” H44.5” L x 39.6” W x 70” H
Transport WheelsYesYes
Shock AbsorptionYesYes
Heart Rate MonitorContact And Included
Bluetooth Chest Strap
Contact And Included
Bluetooth Chest Strap
Bluetooth Audio
Capabilities
Bluetooth SpeakersBluetooth Speakers
Color ScreenYesYes
Workout FansYesYes
Check Current PriceCheck Current Price
Other features Bowflex Treadmill 7 vs 10

Differences Bowflex Treadmill 7 vs 10 in detail

If you know what you want in your treadmill, you can likely make a decision between the Bowflex Treadmill 7 and 10 with the table of differences and a look at the prices.

On the other hand, you may also wonder to what extent certain differences should influence the decision in your personal situation.

Below you can find more detailed explanations of some of the differences and their consequences. These can help you make a better choice.

Screen

Cardio machines like treadmills often come with some type of screen. This displays workout measurements that can help you adapt your exercise sessions and motivate you to keep going.

Some treadmills also use the screen to improve the total experience in other ways.

The Bowflex T7 and T10 come with a one-year JRNY Membership. This is a workout app with treadmill classes, scenic walks/runs, and workout classes for other types of exercise.

With a JRNY Membership subscription (and only if you have this), you can also watch Netflix, Amazon Prime Video, Disney+, and Hulu (with separate subscriptions).

The screen of the Bowflex Treadmill 7 is a 7″ HD Touchscreen. The Bowflex Treadmill 10 comes, as the name implies, with a 10″ HD Touchscreen.

When it comes to the experience of the workouts from the JRNY Membership and the entertainment, most people will prefer the bigger screen.

Especially individuals with limited vision and people who tend to misclick touchscreen buttons.

To get a better idea about whether the 7″ HD screen is big enough, you can hold an object of a similar size in front of you.

Winner: Bowflex Treadmill 10

Decline options

Many treadmills allow you to raise the front part of the deck to a variety of incline angles. Both the Bowflex T7 and T10 offer this option with incline angles ranging from 0% to 15%.

Something more unique is that some treadmills also allow you to raise the back part of the deck to decline angles. This is not an option for the Bowflex T7 but the T10 does offer decline angles ranging from -5% to 0%.

A few effects of decline treadmills include engaging your muscles in a different ratio, adding some variety, and making certain of the scenic walks/runs feel more immersive.

Whether the decline options of the Bowflex Treadmill 10 are a benefit or not and to what extent depends on things like your training goals and personal preferences.

Winner: Bowflex Treadmill 10

Weight

The weight of a treadmill sounds and is a straightforward feature but you may be unsure about why it matters when choosing between the Bowflex Treadmill 7 and 10.

First of all, there are a few cases where floors have a limited weight capacity. In these situations taking a careful look at the treadmill weights may be needed.

However, there is another consequence that will be relevant to more people. The Bowflex Treadmill 7 and 10 can be folded and have transport wheels.

Moving the 280 pounds (127 kg) of the Bowflex Treadmill 7 around will be easier than moving the 323 pounds (146.5 kg) of the Bowflex Treadmill 10 around.

How important this difference is to you personally depends on how much you plan to move the treadmill around and your personal strength level.

Winner: Bowflex Treadmill 7

Price

The Bowflex Treadmill 7 and 10 both have their advantages and disadvantages. For most people price matters too when choosing a treadmill. Any big differences in this area could make your decision easier.

Exactly how much of an investment each machine requires depends on where you get them and can change over time.

That being said, at the time of writing, the Bowflex T7 is a nice amount more budget-friendly than the Bowflex T10.

For both of these treadmills, you want to keep in mind that the JRNY Membership requires an extra investment after the 1-year trial. The membership is recommended to get the most out of these Bowflex treadmills.

Winner: Bowflex Treadmill 7

User reviews

Two treadmills from the same brand like the Bowflex Treadmill 7 and 10 typically deliver similarly on their promises. That means the feature and price differences should give a good idea of how these models compare.

Even so, customer reviews sometimes uncover unexpected downsides or trends in quality issues.

The overall positivity of the reviews of the Bowflex T7 and T10 are similar but people seem to be somewhat happier with the Bowflex T10.

That being said, both treadmills can use some improvement. The negative reviews are often about the screen software being buggy.

Many users also don’t like that you need a JRNY Membership to be able to use the screens to their full extent.

Additionally, there are some cases where the treadmills arrived with faulty parts or experienced early wear and tear. Bowflex customer support is sometimes a bit slow in their responses and solutions.

There are still a good amount of positive customer reviews too but at these price points, you would expect fewer issues.

Is the Bowflex T7 or Bowflex T10 right for you?

In short, the Bowflex Treadmill 10 has a slightly higher weight limit, a bigger screen, a higher screen position, decline options, and a slightly wider running surface.

On the other side, the Bowflex Treadmill 7 has a lower weight, longer warranties, and a price that is a nice amount more budget-friendly.

Something to note is that customer reviews of both of these treadmills are not always that positive. If you want treadmills with more positive reviews, alternatives like the NordicTrack Commercials may be better choices.

That being said, people who have an above-average weight, limited vision, a preference for decline training, tend to misclick touchscreen buttons, and/or want a slightly wider running surface can consider investing a bit more into the Bowflex Treadmill 10.

At the same time, for many people, the screen and other features of the Bowflex Treadmill 7 will be good enough.

Something that could make your decision easier is holding an object of a size that is similar to the 7″ screen of the Bowflex T7 in front of you. This gives you an idea about whether the screen will be big enough.

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Matt Claes founded Weight Loss Made Practical to help people get in shape and stay there after losing 37 pounds and learning the best of the best about weight loss, health, and longevity for over 4 years. Over these years he has become an expert in nutrition, exercise, and other physical health aspects.