ProForm Pro R10 Rower Vs 750R Comparison

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The ProForm Pro R10 Rower and 750R are very similar machines. Find out their subtle differences and which one is the best choice for you.

Some of the main differences between the ProForm Pro R10 Rower and 750R are that the Pro R10 comes with a 10” smart HD touchscreen built-in. Keep in mind that you can only use IFIT on this screen.

On the flip side, the ProForm 750R Rower has a device holder, has the ability to connect to certain devices through IFIT, and is a decent amount more budget-friendly.

This separate device is more flexible in terms of entertainment options, other uses, and other workout apps (if you don’t mind the lack of rowing machine-workout app interaction).

If you only want to use IFIT, don’t have your own smart device yet, and don’t want to get one, you can consider choosing the ProForm Pro R10 Rower.

That being said, you will likely prefer the flexibility of the ProForm 750R Rower + tablet (or other devices) combination. Certain of these combinations are still relatively budget-friendly.

One thing to note is that certain retailers offer a decent deal on IFIT subscriptions when you get the ProForm Pro R10 Rower. This could influence your decision too.

Most important differences ProForm Pro R10 Vs 750R

The ProForm Pro R10 and 750R are two similar rowing machines but there are some differences. These will steer your decision one way or the other. You can find the main ones in the first table below.

FeatureProForm Pro R10 RowerProForm 750R Rower
Screen10” Smart HD Touchscreen5” High-Contrast Display
Device HolderNoYes
Workout Programs30-Day iFit Family Membership
Included (Can Vary)
30-Day iFIT Family
Membership Included
Weight120 Pounds (54.4 kg)116 Pounds (52.6 kg)
Price Category*$$$$$
Check Current PriceCheck Current Price
Most important differences ProForm Pro R10 Rower vs ProForm 750R Rower

*Price category difference at the time of writing

Other features ProForm Pro R10 Rower and 750R

Before choosing one of these ProForm rowing machines you may also want to see their common features.

FeatureProForm Pro R10 RowerProForm 750R Rower
Weight Limit250 Pounds (113 kg)250 Pounds (113 kg)
Inseam RangeNot Mentioned, Likely The Same46″ (117 cm) (Distance
Center Seat To Center Pedal)
Type Of ResistanceMagneticMagnetic
Drive TypeBeltBelt
Resistance Options24 Digital Resistance Levels
(With IFIT Auto Adjust)
24 Digital Resistance Levels
(With IFIT Auto Adjust)
IFIT Resistance Auto-AdjustYesYes
Requires Electric PowerYes To Use All FunctionsYes To Use All Functions
Dimensions86.5” L x 22” W x 45.5” H86.5” L x 22” W x 45.5” H
FoldableYesYes
Folded Storage SpaceNot Mentioned43″ L x 22″ W x 45″ H
Transport WheelsYesYes
Bluetooth FunctionOther Apps Can Connect To IFIT
Account, Screen Is IFIT-Only,
Rower Only Connects To Screen
Connects To Compatible
Devices Through IFIT
Warranties*5 Years Frame Warranty, 1 Year
Parts And Labor Warranty
5 Years Frame Warranty, 1 Year
Parts And Labor Warranty
Screen MobilityCan Move Up And Down, No TiltCan Move Up And Down, No Tilt
SpeakersYesYes
Check Current PriceCheck Current Price
Other features ProForm Pro R10 Rower vs ProForm 750R Rower

*Warranties can vary from seller to seller

Differences ProForm Pro R10 Rower Vs 750R in detail

If you are familiar with the capabilities of the ProForm Pro R10 Rower and the connection options of the ProForm 750R, the overview of the differences may be enough to make a decision.

On the other hand, for many people, all of the consequences of their choice may not be entirely clear at first. Below you can find the differences explained in more detail.

Screen

The most noticeable difference when you look at the ProForm Pro R10 Rower and 750R is the presence of the 10” smart HD touchscreen in the R10 and the more basic 5” High-Contrast Display of the 750R.

This 10” smart HD touchscreen from the ProForm Pro R10 Rower is made to show the IFIT app. In there, you have access to a variety of workout measurements.

The 5” High-Contrast Display of the ProForm 750R Rower is definitely smaller and not as clear but it can function without an IFIT interface.

In this mode, you still get access to estimations of strokes, time, distance, calories burned, and resistance stats. Some users do mention that these estimations are not that accurate.

As will be explained more in depth later, the ProForm 750R Rower can also connect to your own smart device which may be bigger than the 10″ screen of the Pro R10.

Both of these screens also have resistance adjustment buttons. Depending on what model of the ProForm 750R you have, these may be buried behind any devices in the holder.

In short, if you don’t connect a smart device to the ProForm 750R Rower, the ProForm Pro R10 Rower is definitely better when it comes to the size and clarity of the screens.

Winner: ProForm Pro R10 Rower

Device holder

The screen size of the ProForm 750R Rower may sound like a turn-off for people who want to follow IFIT workouts. However, something to keep in mind is that this rower also comes with a device holder.

On the other side, the ProForm Pro R10 does not have this. It only connects to the built-in screen although you can look at something like a TV in front of the rower.

Something to keep in mind is that if you want to connect the ProForm 750R Rower to your device (to upload workout stats and or auto-adjust resistance), you have to use IFIT.

That being said, if you connect the 750R to your phone besides you or you don’t care about the workout stats, you can also use the device holder to follow other workouts, follow other workout apps, and watch entertainment.

Tablets and smart TVs are also often bigger than the 10″ screen of the ProForm Pro R10 Rower.

The main potential downside of the ProForm 750R Rower is that you need your own smart device to connect to IFIT. If you want something bigger than your smartphone, you may have to invest in an extra screen.

That being said, some people actually prefer this combination because something like a tablet is more flexible than the screen of the ProForm Pro R10 Rower.

Winner: ProForm 750R Rower

Workout programs

Most normal ways of rowing offer health benefits to at least some extent. Even so, some workouts with certain sequences of intensities and time periods are more effective than others for this goal.

Additionally, you may find certain workouts and switching up which ones you do more fun.

In the previous device holder section, you can find why the ProForm 750R Rower is more suited for doing workouts that are not part of IFIT (if you have your own device).

That being said, the IFIT experience is a big part of both the ProForm Pro R10 Rower and the 750R. This is a big library with different rowing workout videos, scenic rows, and workout videos for other forms of exercise.

Especially the scenic rows stand out. In these, you can follow routes with instructors that are filmed around the world. Many people find that this makes their rowing workouts a lot more enjoyable.

Another nice addition to both of these ProForm rowing machines is that the resistance can be adjusted automatically by IFIT during certain premium IFIT workouts.

The area where the ProForm Pro R10 Rower and 750R can vary is the duration of the included free IFIT trial. For the ProForm 750R, this is often a 30-day free trial.

On the other hand, the ProForm Pro R10 Rower comes with a few years of IFIT in some situations although this does tend to increase the total price of the machine.

Winner: ProForm 750R Rower in terms of flexibility

Winner IFIT trial duration depends on the current deals

Price

From the details of the ProForm Pro R10 and the ProForm 750R, you can conclude that your choice will be a consideration between desired screen flexibility, whether you have your own smart device, and the price of each option.

The exact price difference depends on where you get your rowing machine and can vary over time.

That being said, at the time of writing, the ProForm 750R Rower is a decent amount more budget-friendly than the Pro R10, as you can expect.

You definitely want to check out some combinations of a ProForm 750R Rower and a tablet. Sometimes you can get a lot more flexibility from this for just a bit extra.

Additionally, keep in mind that the premium IFIT Membership requires an extra subscription cost.

Winner: ProForm 750R Rower

User reviews

When comparing two rowers of the same product line and brands like the ProForm Pro R10 and 750R, the feature details generally give you a good idea about which option is the best choice for you.

At the same time, sometimes customer reviews can uncover unexpected downsides or trends in quality control issues.

More reviews about the ProForm Pro R10 would be welcome but currently, it looks like ProForm 750R Rower customers have to deal with quality control issues just a bit more often.

Additionally, some people who don’t want the premium version find it challenging to get to the point where they can use their rowing machines with the free IFIT version.

That being said, overall, customers are still relatively happy with their investments.

Is the ProForm Pro R10 Rower or the 750R better for you?

In short, the ProForm Pro R10 comes with a bigger and clearer screen built-in. Do keep in mind that this screen only works with IFIT.

The ProForm 750R does not have a built-in screen but you can connect the rowing machine to IFIT through your own smart device. This option is also a decent amount more budget-friendly.

A benefit of using a separate screen like a tablet is that you can use this device for other entertainment options, other activities, and other workout apps (without connecting to the rowing machine).

Additionally, you may have a bigger and more immersive screen than the ProForm Pro R10.

Individuals who only want to use IFIT, don’t have their own smart device yet, and don’t want to get one, can consider choosing the ProForm Pro R10.

Even so, most people will prefer a ProForm 750R Rower + tablet (or other devices) combination.

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Author:

Matt Claes founded Weight Loss Made Practical to help people get in shape and stay there after losing 37 pounds and learning the best of the best about weight loss, health, and longevity for over 4 years. Over these years he has become an expert in nutrition, exercise, and other physical health aspects.