Sole F63 Vs ProForm Carbon T7: Choose Right

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The Sole F63 and ProForm Carbon T7 have different focuses. Find out what features this shows up in and what the right model is for you.

Some of the main differences between the Sole F63 and ProForm Carbon T7 are that the Sole F63 has a higher weight limit, bigger rollers, more built-in workout programs, a slightly longer running belt, more incline options, a higher speed limit, and longer warranties.

On the other side, the ProForm Carbon T7 has a touchscreen that is IFIT compatible, is a bit lighter, and is initially a nice amount more budget-friendly. Do keep the IFIT subscription costs in mind.

Something to keep in mind is that customers tend to be more positive about the Sole F63 than the ProForm Carbon T7.

If you want an IFIT-compatible treadmill that is relatively budget-friendly and don’t mind the membership costs, the ProForm Carbon T7 could be the right choice for you.

That being said, you will likely prefer the durability, spacious running surface, incline options, and longer warranties of the Sole F63. The built-in workout programs may not be as immersive but they do offer good exercise sessions.

Most important differences Sole F63 vs ProForm Carbon T7

There are many differences between the Sole F63 and ProForm Carbon T7 in a variety of important areas. This will influence what treadmill is the best choice for your personal situation.

Some of these differences are more important than others. In the first table below, you can find the ones that are most likely to influence your decision.

FeatureSole F63ProForm Carbon T7
Weight Limit325 Pounds (147 kg)300 Pounds (136 kg)
Rollers2.5″1.9” Precision And Balanced
Non-Flex Rollers
Screen6.5″ LCD7” Smart HD Touchscreen
Workout Programs6 Standard Programs, 2 Custom
Programs, 2 Heart Programs, And
Free 30-Day Studio Trial
30-Day iFIT Family
Membership Included
Running Surface20″ x 60″20″ x 55″
Recommended
User Height
Taller People Due To Longer BeltUsers Under 74″ (188 cm)
Incline Options0 – 15 Levels0% to 10%
Speed0.5-12 mph (19.31 kmh)0-10 mph (16.09 kmh)
Warranties*Lifetime Frame And Motor Warranty,
3 Years Deck, Electronics, And Parts
Warranty, 1 Year Labor Warranty
10 Years Frame Warranty
And 1 Year Parts
And Labor Warranty
Price Category**$$$$$$
Check Current PriceCheck Current Price
Most important differences Sole F63 vs ProForm Carbon T7

*Warranties can vary from seller to seller

**Price category at the time of writing

Other features Sole F63 and ProForm Carbon T7

Before choosing either the Sole F63 or the ProForm Carbon T7 you may also want to know about the smaller differences and common features. These can be important in certain situations.

FeatureSole F63ProForm Carbon T7
Motor Power3.0 HP2.6 CHP
Weight254 Pounds (115 kg)223 Pounds (101.2 kg)
Box Weight
Decline OptionsNoNo
Shock AbsorptionYesYes
Dimensions82” L x 35” W x 66” H73.5” L x 35.2” W x 57.5” H
Deck Height8″7.43″
FoldableYesYes
Transport WheelsYesYes
Entertainment OptionsThrough Own DeviceThrough Own Device
Heart Rate MonitorPulse Grip & Included
Bluetooth Chest Strap
Through Bluetooth With
Your Own Monitor
Bluetooth Audio
Capabilities
YesYes
Color ScreenNoYes
Device HolderYesYes
SpeakersYesYes
Workout FansYesYes
Check Current PriceCheck Current Price
Other features Sole F63 vs ProForm Carbon T7

Differences Sole F63 vs ProForm Carbon T7 explained

Individuals who are more experienced with treadmill features and know what they want in them could be able to make a decision between the Sole F63 and ProForm Carbon T7 by looking at the differences and prices.

On the flip side, you may still be somewhat unsure about what certain features mean, why they matter for treadmills, and to what extent they should play a role in your decision.

You can find a few important and confusing features explained in more detail below.

Rollers

Treadmills are basically moving belts that allow you to walk or run while staying in the same location. Two important parts for making this happen are the rollers the belt is stretched around.

These treadmill rollers can vary in a few areas between models including in terms of size.

The Sole F63 has rollers of 2.5″. The ProForm Carbon T7 has smaller rollers of 1.9″.

Generally speaking, bigger treadmill rollers tend to be preferred (up until a certain point of course). The first reason for this is that bigger rollers tend to cause less wear and tear to the motor and belt.

Additionally, slipping treadmill belts tend to be less likely with bigger rollers. Reducing how much this happens generally improves the quality of your workouts.

One thing to note is that a treadmill motor does have to be strong enough to deal with the bigger rollers. However, the lack of customer mentions about this implies the Sole F63 does at least decent in this area.

That means some of the benefits above likely apply.

Winner: Sole F63

Workout programs

This next difference between the Sole F63 and ProForm Carbon T7 is not as confusing but it can play a big role in your decision. The focus of each treadmill in terms of workouts is different.

More specifically, the Sole F63 focuses on offering free built-in workouts that focus on speed and incline alone. These include 6 standard programs, 2 custom programs, and 2 heart programs.

If you have your own smart device you can also try out the free 30-day Sole Studio Trial.

The ProForm Carbon T7 comes with a 30-Day IFIT Family Membership and while you don’t need this to use the treadmill, you do want to get this premium subscription after the trial to get the most out of this machine.

The IFIT Membership is a video library of treadmill workout classes, scenic walks/runs, and workout classes for other forms of exercise.

Additionally, you could follow other workouts on the ProForm Carbon T7 by putting a smart device in the holder and using certain workout apps or looking at Youtube videos.

Do keep in mind that the device will likely cover speed and incline adjustment buttons and that there will be no real interaction between the treadmill and the workout.

You can still get many good exercise sessions with the Sole F63 workouts. However, most people will find the IFIT Membership more enjoyable. In turn, this can also help with staying consistent with your exercise plan.

What workout programs will be the best for you depends on things like your personal preferences and budget.

Winner: ProForm Carbon T7 if you like IFIT workouts and don’t mind the extra cost

Winner: Sole F63 if you don’t want subscription costs but still want built-in workouts

Price

Both the Sole F63 and ProForm Carbon T7 have their advantages and disadvantages in terms of features. However, when choosing a treadmill the prices matter too.

The exact difference will depend on where you get your machine and can change over time. That being said, at the time of writing, the ProForm Carbon T7 is initially a nice amount more budget-friendly.

However, something to keep in mind is that the IFIT membership requires an extra investment into a subscription after the initial trial.

You don’t need the membership to use the ProForm Carbon T7 but it is generally recommended to get the most out of your machine.

Winner: ProForm Carbon T7 initially but keep IFIT Membership costs in mind

User reviews

Something else to keep in mind is that features and prices are not the only things that play a role in the decision between the Sole F63 and ProForm Carbon T7.

Customer reviews can sometimes uncover downsides that are not on the features list and trends in quality control issues. At the time of writing, customers tend to be more positive about the Sole F63.

Part of the reason for this is that it is not always clear to people that you want an IFIT subscription to get the most out of the ProForm Carbon T7.

However, even with that in mind, there tend to be more faulty parts, fast wear and tear, and software bugs with the ProForm Carbon T7.

The Sole F63 is not perfect either. There are also some faulty parts, fast wear and tear, and mentions about the treadmill being heavy. Even so, negative customer reviews tend to be less common.

So while customers still tend to be somewhat happy with the ProForm Carbon T7, people who got the Sole F63 seem to have more positive experiences.

Is the Sole F63 or ProForm Carbon T7 right for you?

In short, the Sole F63 has a slightly higher weight limit, bigger rollers, more built-in workout programs, a slightly longer running surface, more incline options, a higher speed limit, and longer warranties.

The ProForm Carbon T7 has a touchscreen that is IFIT compatible, is a bit lighter, and is initially a nice amount more budget-friendly. Do keep the IFIT subscription costs in mind.

Something else to note is that customers tend to be more positive about the Sole F63 than the ProForm Carbon T7.

For individuals who want a relatively budget-friendly treadmill that is compatible with IFIT and don’t mind the subscription cost, the ProForm Carbon T7 could be the right choice.

That being said, most people will prefer the durability, bigger running surface, incline options, and longer warranties of the Sole F63.

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Matt Claes founded Weight Loss Made Practical to help people get in shape and stay there after losing 37 pounds and learning the best of the best about weight loss, health, and longevity for over 4 years. Over these years he has become an expert in nutrition, exercise, and other physical health aspects.