On the ketogenic diet the goal is to keep your carbohydrate intake low enough. What about grapefruit, is it keto-friendly? Grapefruit is a citrus fruit known for its distinctive sour/sweet/bitter taste. This fruit is mostly consumed on its own, as a snack or dessert, or as grapefruit juice. The net… Read More »Is Grapefruit Keto-Friendly? (& Better Substitutes)
This article has been Fact-Checked by Kendall Kennedy MS, RD, RYT There is no shortage of foods that supposedly help you burn fat. Grapefruit is one of them, is it good for weight loss or not? Grapefruit is a citrus fruit known for its distinctive sour/sweet/bitter taste. It’s also often… Read More »Is Grapefruit Good For Weight Loss?