Are Flaxseeds Keto-Friendly

Are Flaxseeds Keto-Friendly?

On the ketogenic diet the goal is to keep your carbohydrate intake low enough. What about flaxseeds, are they keto-friendly? Flaxseeds are seeds from the flax plant which are mainly cultivated in colder regions of the world. Fibers from the same plant are also used to make linen. The net… Read More »Are Flaxseeds Keto-Friendly?