Workout Challenge Reviews

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There are many popular workout challenges. Some of these are decent but there are also many suboptimal options.

You can find my reviews of these workout challenges below.

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Matt Claes founded Weight Loss Made Practical to help people get in shape and stay there after losing 37 pounds and learning the best of the best about weight loss, health, and longevity for over 4 years. Over these years he has become an expert in nutrition, exercise, and other physical health aspects.