The 5 Best Loop Resistance Bands

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Loops are one category of resistance bands with many brands to choose from. Find out what the best models are for your personal situation.

Best loop resistance bands top picks

1. TheFitLife Resistance Bands (long rubber loops)
2. MhIL Resistance Bands Set (short fabric loops)
3. COOBONS FITNESS Resistance Bands (short rubber loops)
4. Iron Infidel Resistance Bands (long rubber loops)
5. COYKIRK Long Resistance Bands Set (long fabric loops)

Loop resistance bands all apply the same basic concept but there are different lengths and materials to choose from. To make choosing easier you can find these details after every top pick.

Keep in mind that it is not possible to create one perfect ranking for every individual due to differences in training goals, strength levels, budgets, and personal preferences. Sometimes picks lower on the list will be a better choice for you.

How we selected our top picks

Our fitness experts spent a lot of time looking at and comparing all the different important factors of loop resistance bands. Some of the things that were taken into consideration when making our selection include:

• Material, resistance ranges, number of bands in a set, etc.
• User reviews
• Anecdotal reviews from fitness experts
• Total price and price per pound of resistance
• Brand trustability

If a pick seems interesting click it to see the online prices.

5 Best loop resistance bands reviewed in detail

The list of top picks can help you make a quick decision if you know what kind of loop resistance bands you want. You can also look at each of the best options reviewed in detail to find out which one is right for you.

1. TheFitLife Resistance Bands

Our top pick for the best loop resistance bands is this set of TheFitLife Resistance Bands. Long rubber loop bands like this are extremely versatile when it comes to the number of exercises you can do and muscles you can work.

The models in this set are also some of the best heavy resistance bands. For many people, choosing or combining the bands with resistances ranging from 15 to 120 pounds (6.8 to 54.4 kg) will be enough to grow and strengthen many muscles.

One thing to note is that the minimum resistance of 15 pounds (6.8 kg) could even be just a bit too much for certain exercises and people.

Additionally, there are a few exceptional cases where individuals got suboptimal loop resistance bands. This is somewhat expected with so many customers but could be annoying nonetheless.

From the high number of customers who are very positive about their investment, you can conclude that these things do not happen that much.

If you are looking for good resistance bands to build muscle, this set from TheFitLife is definitely one of the best options you have.

2. MhIL Resistance Bands Set

This MhIL Resistance Bands Set is a collection of short fabric loop resistance bands. The advantage compared to rubber counterparts is that they slip less, roll off less, and have a lower risk of snapping after extended use.

Additionally, short loop resistance bands are generally just a bit more useful for outer thigh, gluteus maximus (butt), and hip flexor exercises and are somewhat more budget-friendly from a per set standpoint.

The main downside of this type of loop resistance bands is that they are somewhat limited when it comes to the muscles you can really work.

That being said, for the muscles mentioned, the set from MhIL definitely contains some of the best fabric resistance bands. For more full body workouts, the longer loop resistance bands will be better.

3. COOBONS FITNESS Resistance Bands

The next set is another option with short loop resistance bands. This time they are completely made of rubber which comes with advantages and disadvantages.

As you can see from the price of the COOBONS FITNESS Resistance Bands, the main benefit of choosing rubber loop resistance bands is that you can save some money in the short term.

On the other hand, the rubber loops slip and/or roll off easier. Additionally, the risk of snapping is higher than in fabric resistance bands, especially after intense usage.

More specifically to the COOBONS FITNESS set is that a few customers mention these loop bands can be too tight for bigger thighs.

While fabric short loop bands are typically recommended, the rubber versions can still offer a really good workout too. One of the COOBONS FITNESS Resistance Band sets goes from 10 to 45 pounds (4.5 to 20.4 kg) of resistance.

Don’t worry if that (currently) sounds too hard, COOBONS FITNESS also offers a lighter set that starts at 5 pounds (2.27 kg) of resistance.

In short, fabric short loop resistance bands will be better for most people but if you want to save some money in the short term by getting rubber ones, this set from COOBONS FITNESS is definitely one of the best choices.

4. Iron Infidel Resistance Bands

Before going into the last type of loop band, there is another long rubber loop resistance band set. One of the first things that stand out in the Iron Infidel Resistance Bands is how positive customers are about them.

Something else is that you don’t have to get an entire set. If you only need one or two loop resistance bands this can save you some money.

One thing you do have to keep in mind is that the Iron Infidel Resistance Bands are pricier than most of the other loop resistance bands. Additionally, the lightest resistance of 20 pounds (9.1 kg) could be too challenging.

If you want to make sure you will love your loop resistance bands and/or don’t want to get an entire set, you can definitely consider this option.

5. COYKIRK Long Resistance Bands Set

The next set from COYKIRK is a collection of long fabric loop resistance bands. These are a bit lower on the list for a few reasons. First of all, there are just a few more customer complaints compared to their rubber counterparts.

For example, some customers find their bands too short for certain exercises because they stretch out as much as rubber models.

Additionally, the fabric long loops on the market tend to be rather lacking when it comes to resistance. Since this is so important when it comes to growing and strengthening muscles that is a big downside.

If you are interested in this type of resistance band and find the tensions available challenging enough, you can go for these. That being said, most people will benefit more from one of the previous options.

How to choose a loop resistance band

You may still be unsure about what model is the right one for you. Thinking about what you want in the following factors it becomes easier to choose the best option for you:

1. Training goals: The first decision you have to make is between short and long loop resistance bands. Short loop resistance bands are mostly for outer thigh, gluteus maximus (butt), and hip flexor exercises. Long loop resistance bands will generally be the better choice for all the other muscles and can also be used for the muscles above but are somewhat pricier.
2. Rubber vs fabric: Loop resistance bands are typically made from either rubber or fabric with elastic material inside. Fabric tends to slide off less and is less likely to snap after wear and tear. That being said, long fabric loop resistance bands are generally not well received by customers. In short, most people will want fabric short loop resistance bands and rubber long loop resistance bands.
3. Resistance requirements: To grow and strengthen your muscles you need to challenge them enough but not too much. For this you need the right resistance. Exactly how much you need varies from individual to individual and exercise to exercise.
4. Price: More expensive is not always better. Often you can get loop resistance bands with similar benefits at a lower price by choosing one of our top picks.
5. Design: This last factor to choose a loop resistance band is not the most important but being able to get a set in colors you like is a nice addition.

With these details it becomes a lot easier to choose the right loop resistance bands for you.

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