The 7 Best Adjustable Wrist Weights

There might be affiliate links on this page, which means we get a small commission on anything you buy. As an Amazon Associate, we earn from qualifying purchases.

Wrist weights can be a useful piece of fitness equipment. By getting a good adjustable model you can find the perfect weight for you and build up as you get stronger.

This article considers adjustable the option to switch the weight of the wrist weights in a lot of increments with a lot of maximum weights to choose from. Most of the best wrist weights have the option to adjust circumference anyway.

Best adjustable wrist weights top picks

1. Henkelion Adjustable Wrist Weights
2. Kewltax Adjustable Wrist Weights
3. AMBOR Adjustable Wrist Weights
4. LEKÄRO Adjustable Wrist Weights
5. Geoinus Adjustable Wrist Weights
6. Sportneer Adjustable Ankle/Wrist Weights
7. Alytree Adjustable Wrist Weights

Some of these models like the Kewltax Adjustable Wrist Weights have a lot of weight increments (10) but are not rated as well by customers. Whether they are worth it depends on how much you value the adjustability.

Due to that and other reasons like different training goals, strength levels, budgets, and personal preferences, it is not possible to create one perfect ranking for everyone. Sometimes picks lower on the list are better for you.

How we selected our top picks

Our fitness experts spent a lot of time looking at and comparing all the different important factors of adjustable wrist weights. Some of the things that were taken into consideration when making our selection include:

• Maximum weight options, number of weight increments, comfort, etc.
• User reviews
• Anecdotal reviews from fitness experts
• Total price and price per pound
• Brand trustability

If a pick seems interesting click it to see the online prices.

7 Best adjustable wrist weights reviewed

Individuals who want to save some time can use the list of top picks to make a quick decision. You can also look at each of the best adjustable wrist weights reviewed in depth to ensure you are making the right choice.

1. Henkelion Adjustable Wrist Weights

Our top pick for the best adjustable ankle weights is the pair of Henkelion Adjustable Wrist Weights. One of the main things that stand out is the big range of maximum weights (2 to 10 pounds) you can get.

Each of these pairs has 5 removable weight bags. How heavy these are will vary from maximum weight to maximum weight.

One thing to note is that a few individuals find adjusting the weights a bit annoying. The sandbags can take some tinkering to get back in their pockets.

Something Henkelion definitely does better than most of their competitors is mentioning the precise details of most of their wrist weights.

For example, you can tighten the 2-pound (0.9 kg) models a nice amount. This also makes them good wrist weights for women or other individuals with smaller wrists.

On the other hand, the heavier adjustable wrist weights are likely too big for individuals with small wrists. Other brands often leave you guessing about these things.

The product details from Henkelion can save you time and effort.

Besides the good features, the Henkelion Adjustable Wrist Weights also have a lot of happy customers and a reasonable price per pound. This will be the best pair of adjustable wrist weights for most people.

2. Kewltax Adjustable Wrist Weights

The customer reviews of the Kewltax Adjustable Wrist Weights are just a bit less positive than the previous option. Even so, this pair does have a few relatively unique features that could make the right adjustable wrist weights for you.

First of all, these wrist weights from Kewltax have the most weight increments on the list. Each side has 10 removable metal sticks of 0.55 pounds (0.25 kg) with in total a maximum weight of 5.5 pounds (2.5 kg) per side.

The second main benefit is that this pair is relatively budget-friendly per pound.

Something else to keep in mind is that a good amount of the negative customer reviews are about this option being uncomfortable as ankle weights. This is not as relevant when it comes to good adjustable wrist weights.

That being said, even in this context there are some downsides to this option. The first one is that there is only one maximum weight available.

If this happens to be too light for your strength and the exercises you intend to do, you likely need to choose one of the other wrist weight pairs.

Additionally, the specific dimensions are not mentioned so these wrist weights are somewhat of a gamble for individuals with very thin or very thick wrists.

Whether the Kewltax Adjustable Wrist Weights are worth it to you ultimately depends on how valuable you find the specific benefits and how much you mind the downsides.

3. AMBOR Adjustable Wrist Weights

One of the main “features” that stands out in the AMBOR Adjustable Wrist Weights is that there is a model with a maximum weight as low as 1 pound (0.45 kg).

The previous wrist weights are also adjustable to low weights by removing some of the weight bags/sticks.

However, which such a low maximum weight the removable weight bags of this AMBOR are also light (0.2 pounds = 0.09 kg). This allows you to adjust the resistance very precisely.

And even if this does not interest you, the AMBOR Adjustable Wrist Weights are still relatively budget-friendly per pound when it comes to the other maximum weight models.

Additionally, one customer mentions the wrist weights stay put on his/her wrists with a 6.5″ (16.5 cm) circumference. Other customers mention somewhat smaller should work too.

The carry bag that comes with the wrist weights is a nice addition but not that relevant to the workouts themselves.

One thing to keep in mind is that a few people find that putting in the weight bags again after taking them out can be a bit inconvenient.

That being said, these wrist weights from AMBOR still have a high number of happy customers and some features that can be uniquely helpful to certain people.

4. LEKÄRO Adjustable Wrist Weights

Similar to the Kewltax model, the LEKÄRO Adjustable Wrist Weights have a somewhat unique design. The weights are flat metal sticks that fit in the side bags of the wrist weight.

A benefit of this design is that it does not stick out that much. This makes the LEKÄRO model one of the best wrist weights for walking and other workouts where your arms pass by your body a lot.

This benefit does come with a few downsides. First of all, to make up for the lack of weight that sticks out, the wrist weights have to be longer. Some people don’t like the feel of this.

Additionally, there are a few cases where the wrist weights of customers did not last that long.

Two other potential downsides to keep in mind are the relatively low maximum weight and the above-average price per pound.

One of the main principles of working out is challenging yourself enough so that your body starts processes to make you stronger.

For cardio workouts 3.3 pounds (1.5 kg) can be good enough but for resistance training exercises most people will find this maximum weight a bit lacking.

The LEKÄRO Adjustable Wrist Weights can be worth it if you really don’t like bumping into stuff and the maximum weight is challenging enough for you. 6 weight increments is also just a bit above average.

5. Geoinus Adjustable Wrist Weights

This next pair of wrist weights from Geoinus is a great adjustable 5-pound (2.27 kg) model. However, the main downside is that these wrist weights are only available in this one maximum weight which is not a very popular choice anyway.

Most people either go for adjustable wrist weights around 2-3 pounds to be able to adjust them in small increments for their cardio workouts or all the way up to 10 pounds for resistance training exercises.

That being said, if you are interested in 5-pound wrist weights this pair from Geoinus can be a budget-friendly choice.

Something to note is that there are a few cases where customers mention their wrist weights did not last that long. Even so, customers are generally happy with their investment.

6. Sportneer Adjustable Ankle/Wrist Weights

The competition for the best adjustable wrist weights is so high that even this great pair from Sportneer is a few places down.

This is mainly due to the somewhat limited range of maximum weights available and the average price per pound.

The main maximum weight where these wrist weights from Sportneer are recommended is 6.5 pounds (2.27 kg) on each side. In this category, the Sportneer Adjustable Ankle/Wrist Weights are relatively budget-friendly.

Similar to other options, there are a few cases where the wrist weights of customers were not that durable. Additionally, the dimensions of each of the wrist weights could be mentioned more precisely.

That being said, this is definitely another solid option. Especially in the 6.5 pounds on each side category.

7. Alytree Adjustable Wrist Weights

The Alytree Adjustable Wrist Weights are another solid pick but they just don’t hit the mark in terms of the range of maximum weights they offer. Additionally, the price per pound of these wrist weights is about average.

One thing you do want to keep in mind is that one customer weighed the sandbags of the wrist weights and concluded that these were not always the same weight.

This becomes less of a downside if you can pair the heavier and lighter weights to avoid imbalances. That being said, if this is not an exception, this area does need improvement.

For most people one of the previous adjustable ankle weights will be a better choice. That being said, if you happen to stumble upon any good deals you can consider this pair too.